Our Family · Cheese
Fancy Shreds, Parmesan Finely Shredded Cheese
A 1/4 cup (28g) serving of Fancy Shreds, Parmesan Finely Shredded Cheese by Our Family has 110 calories, 0g of sugars and 370mg of sodium, as submitted by Nash Finch Company to USDA (FoodData Central 2251892, record updated Jul 28, 2020).
Values for the declared serving and per 100 g. FoodData Central 2251892, available Apr 1, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nash Finch Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070253519963
- Category
- Cheese
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 91% of them.
Where the calories come from: 7% carbohydrate, 57% fat and 36% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 1,321 mg | 643 mg | 91% |
| Protein | 35.7 g | 21.4 g | 97% |
| Calories | 393 | 357 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other shreds in this aisle
95 of the 15,853 cheese products are named shreds. Per 100 g their median is 300 calories, 786 mg of sodium and 10.7 g of protein; 81 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheddar Style Shreds Cheesy Bliss GO VEGGIE | 1,036 mg | 321 |
| Specialty, Cheddar Style Plant-based Shreds SHOPRITE | 1,036 mg | 286 |
| Sharp Cheddar-style Shreds MEJOR VALOR | 1,033 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shreds", one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES. ANTI-CAKING BLEND (POTATO STARCH, CORN STARCH, CALCIUM SULFATE, NATAMYCIN [MOLD INHIBITOR]).
The statement lists 4 ingredients at the top level, beginning with Pasteurized Milk, Cheese Culture, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2020), not the label on the shelf today.
Source: the ingredient statement Nash Finch Company submitted to USDA (FoodData Central 2251892).
More Our Family cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fancy Shreds, Cheddar Jack Blend of Cheddar and Monterey Jack Finely Shredded Cheeses | 393 | 0 g | 607 mg |
| Mexican Blend of Monterey Jack, Cheddar, Asadero and Queso Quesadilla Thick Cut Shredded Natural Cheeses | 393 | 0 g | 607 mg |
| Our Family, Extra Sharp Cheddar | 393 | 0 g | 643 mg |
| Taco Blend of Cheddar and Monterey Jack Shredded Natural Cheeses with Taco Spices | 393 | 0 g | 679 mg |
| Fancy Shreds, Swiss Finely Shredded Aged Cheese | 393 | 0 g | 179 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Our Family Fancy Shreds, Parmesan Finely Shredded Cheese?
110 per 1/4 cup (28g) serving, and 393 per 100 g.
How much sodium is in Our Family Fancy Shreds, Parmesan Finely Shredded Cheese?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nash Finch Company submitted to USDA, last updated Jul 28, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov