Seabrook Farms · Frozen vegetables
Farm Fresh Butternut Squash
A 3/4 cup (85g) serving of Farm Fresh Butternut Squash by Seabrook Farms has 50 calories, 2g of sugars and 0mg of sodium, as submitted by Seabrook Foods, Inc. to USDA (FoodData Central 2596235, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2596235, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Seabrook Foods, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041206644803
- Category
- Frozen vegetables
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 34% of the 3,720 frozen vegetables products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 86% carbohydrate, 0% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 2.4 g | 34% |
| Sodium | 0 mg | 24 mg | 0% |
| Protein | 2.4 g | 2.4 g | 44% |
| Calories | 59 | 43 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
Other squash in this aisle
90 of the 3,720 frozen vegetables products are named squash. Per 100 g their median is 41 calories, 6 mg of sodium and 1.2 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "squash", one per barcode.
What is in it
Ingredients (as submitted): BUTTERNUT SQUASH
The statement lists 1 ingredient at the top level, beginning with Butternut Squash. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Seabrook Foods, Inc. submitted to USDA (FoodData Central 2596235).
More Seabrook Farms frozen vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Seabrook Farms, Creamed Spinach | 80 | 2.4 g | 312 mg |
| Quick Frozen Chopped Collard Greens | 35 | 0 g | 47 mg |
| Seabrook Farms, Chopped Kale | 30 | 0 g | 36 mg |
| Farm Fresh Broccoli Rabe | 29 | 1.18 g | 41 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Seabrook Farms Farm Fresh Butternut Squash?
50 per 3/4 cup (85g) serving, and 59 per 100 g.
How much sodium is in Seabrook Farms Farm Fresh Butternut Squash?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Seabrook Foods, Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov