Branded Food · NOT A BRANDED ITEM

Not a Branded Item Farm House Salad

According to USDA FoodData Central (FDC ID 1607042, data refreshed July 2026), nutrition facts per 213g serving, sourced verbatim.

349
Caloriesmoderate density
8.0g
Proteingood source · 16% DV
23.0g
Carbsmoderate · 8% DV
26.0g
Fathigh · 33% DV
349 calories per 213g serving

Not a Branded Item Farm House Salad contains 349 calories per 213g serving according to USDA FoodData Central. It has 8.0g of protein, 26.0g of fat, and 23.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 31% of USDA whole foods

The verdict

Not a Branded Item Farm House Salad carries 3.8g of protein per 100g, more than 31% of USDA whole foods.

3.8g
protein per 100g
Top 69%
protein vs USDA whole foods
164
calories per 100g
2.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Not a Branded Item Farm House Salad by NOT A BRANDED ITEM contains 349 calories per 213g serving (164 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 8.0g of protein, 26.0g of fat, and 23.0g of carbohydrates per 213g serving. Dietary fiber: 4.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Not a Branded Item Farm House Salad is catalogued there as FDC ID 1607042, a branded food entry from NOT A BRANDED ITEM. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Not a Branded Item Farm House Salad balances protein, fat, and carbohydrates without any single macro dominating.

At 17% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 213g Amount per serving Calories 349 % Daily Value* Total Fat 26g 33% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 11mg 4% Sodium 590mg 26% Total Carbohydrate 23g 8% Dietary Fiber 5g 17% Total Sugars 13g Includes 0g Added Sugars 0% Protein 8g Vitamin D 0mcg 0% Calcium 249mg 19% Iron 2mg 10% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 213g serving · 164 kcal per 100g basis

Macro Breakdown

349
Calories per 213g serving
164 kcal per 100g (USDA basis)

349 kcal = 17% of FDA 2,000 kcal Daily Value

0%100%17of 2,000 kcal
349 kcal = 17% of FDA 2,000 kcal Daily Value
P: 8.0gF: 26.0gC: 23.0g
8.0g
Protein
16% DV
26.0g
Total Fat
33% DV
23.0g
Carbs
8% DV
4.9g
Fiber
17% DV
13.0g
Sugar
no FDA DV
590mg
Sodium
26% DV

Values shown per 213g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Not a Branded Item Farm House Salad ranks on protein

Its 3.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Not a Branded Item Farm House Salad vs every USDA reference food

USDA reference (whole) foods with a protein value

4 31st percentile higher than 31% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 10.8 G
4%
Energy 164 KCAL
Fiber, total dietary 2.3 G
8%
Protein 3.8 G
8%
Total Sugars 6.1 G
Total lipid (fat) 12.2 G
16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 117 MG
9%
Iron, Fe 1 MG
5%
Sodium, Na 277 MG
12%
Vitamin A, IU 2582 IU

Lipids

Nutrient Amount % DV
Cholesterol 5 MG
2%
Fatty acids, total saturated 1.4 G
7%
Fatty acids, total trans 0.00 G

Key takeaways

  • Not a Branded Item Farm House Salad delivers 8.0g of protein per 100g, more than 31% of USDA whole foods. See the protein ranking
  • It carries 349 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Not a Branded Item Farm House Salad?
Not a Branded Item Farm House Salad contains 349 calories per 213g serving (164 cal per 100g basis, USDA storage). It has 8.0g of protein, 26.0g of fat, and 23.0g of carbohydrates.
What are the macros in Not a Branded Item Farm House Salad?
Per 213g serving, Not a Branded Item Farm House Salad has 8.0g protein (9% of calories), 26.0g fat, and 23.0g carbs. Fiber: 4.9g. Sugar: 13.0g.
How much sodium is in Not a Branded Item Farm House Salad?
Not a Branded Item Farm House Salad contains 590mg of sodium per 213g serving, which is 26% of the recommended daily limit (2,300mg).
Is Not a Branded Item Farm House Salad high in fiber?
Not a Branded Item Farm House Salad contains 4.9g of dietary fiber per 213g serving, which is 17% of the daily recommended value (28g).
Is Not a Branded Item Farm House Salad keto-friendly?
Not a Branded Item Farm House Salad has 23.0g of carbs per 213g serving (26% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Not a Branded Item Farm House Salad good for a diet?
Not a Branded Item Farm House Salad has 349 calories per 213g serving. Fat content: 26.0g. Contains 4.9g fiber which aids digestion.
How does Not a Branded Item Farm House Salad compare to other foods?
Not a Branded Item Farm House Salad provides 349 calories and 8.0g protein per 213g serving. That is 44 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1607042) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 213g serving for this product, the headline values (calories, macros) are multiplied by 213/100 = 2.130 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.