GetFoodFacts

Thinkthin · Cereal

Farmer's Market Berry Crumble Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble

One packet (50g) serving of Farmer's Market Berry Crumble Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble by Thinkthin has 190 calories, 10g of sugars and 140mg of sodium, as submitted by ThinkThin, LLC to USDA (FoodData Central 2081418, record updated Oct 29, 2019).

Nutrition Facts

Serving size1 packet (50g)
Amount per serving
Calories190
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 140mg6%
Total Carbohydrate 33g12%
Dietary Fiber 5g18%
Total Sugars 10g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium 20mg2%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that ThinkThin, LLC submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0753656711850
UPC
753656711850
Category
Cereal
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 41% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 47% of them.

Where the calories come from: 69% carbohydrate, 9% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Farmer's Market Berry Crumble Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20 g21.7 g41%
Sodium280 mg314 mg47%
Protein20 g8.8 g97%
Calories38038543%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other oatmeal in this aisle

1,077 of the 7,179 cereal products are named oatmeal. Per 100 g their median is 375 calories, 342 mg of sodium and 10 g of protein; 426 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Apple & Cinnamon Instant Oatmeal FULL CIRCLE MARKET222 mg370
Kashi, Heart To Heart, Instant Oatmeal, Golden Maple KASHI222 mg352
Instant Oatmeal, Apple Cinnamon AHOLD222 mg370

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "oatmeal", one per barcode.

What is in it

Ingredients (as submitted): WHOLE GRAIN BLEND (ROLLED OATS, STEEL CUT OATS, QUINOA), DRIED CANE SYRUP, ISOLATED SOY PROTEIN, CHICORY ROOT FIBER, DRIED BERRY BLEND (STRAWBERRIES, BLUEBERRIES, RASPBERRIES), NATURAL FLAVORS (CONTAINS MILK), SEA SALT.

The statement lists 7 ingredients at the top level, beginning with Whole Grain Blend (rolled Oats, Steel Cut Oats, Quinoa). Its own allergen line reads: "Contains MILK), SEA SALT". For allergies, read the package: this is the record USDA holds (updated Oct 29, 2019), not the label on the shelf today.

Source: the ingredient statement ThinkThin, LLC submitted to USDA (FoodData Central 2081418).

More Thinkthin cereal

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Thinkthin Farmer's Market Berry Crumble Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble?

190 per 1 packet (50g) serving, and 380 per 100 g.

How much sodium is in Thinkthin Farmer's Market Berry Crumble Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record ThinkThin, LLC submitted to USDA, last updated Oct 29, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov