Cucina & Amore · Entrees, Sides and Small Meals
Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs
One package (225g) serving of Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs by Cucina & Amore has 330 calories, 2g of sugars and 600mg of sodium, as submitted by CUCINA & AMORE to USDA (FoodData Central 727652, record updated Aug 22, 2019).
Values for the declared serving and per 100 g. FoodData Central 727652, available Dec 6, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that CUCINA & AMORE submitted to USDA, for the declared 225g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 728119472029
- Category
- Entrees, Sides and Small Meals
- Records
- 1 under this UPC
How it compares with other entrees, sides and small meals
Per 100 g, it has more sugar than 43% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 65% carbohydrate, 22% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among entrees, sides and small meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 1.4 g | 43% |
| Sodium | 267 mg | 310 mg | 43% |
| Protein | 4.4 g | 4 g | 55% |
| Calories | 147 | 158 | 43% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.
Other herbs in this aisle
25 of the 1,349 entrees, sides and small meals products are named herbs. Per 100 g their median is 144 calories, 346 mg of sodium and 3.3 g of protein; 9 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Brown Rice with Quinoa & Lentils Seasoned with Herbs & Spices TASTY BITE | 164 mg | 92 |
| Tuscan Herbs Organic Super Grains SEEDS OF CHANGE | 119 mg | 97 |
| Smoky Southwest Style a Hearty Medley of 10 Different Grains, Vegetables, Legumes and Herbs BEN'S ORIGINAL | 100 mg | 96 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "herbs", one per barcode.
What is in it
Ingredients (as submitted): COOKED FARRO, ARTICHOKE, COOKED WHITE QUINOA, COOKED RED QUINOA, BELL PEPPERS, SUNFLOWER OIL, RED ONION, LEMON JUICE, SALT, LACTIC ACID, PARSLEY, ROASTED GARLIC AND BLACK PEPPER.
The statement lists 12 ingredients at the top level, beginning with Cooked Farro, Artichoke, Cooked White Quinoa. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 22, 2019), not the label on the shelf today.
Source: the ingredient statement CUCINA & AMORE submitted to USDA (FoodData Central 727652).
Questions about this product
How many calories are in Cucina & Amore Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs?
330 per 1 package (225g) serving, and 147 per 100 g.
How much sodium is in Cucina & Amore Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs?
600mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record CUCINA & AMORE submitted to USDA, last updated Aug 22, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov