GetFoodFacts

Mayfield Dairy Farms · Milk

Fat Free Cultured Buttermilk

One cup (240ml) serving of Fat Free Cultured Buttermilk by Mayfield Dairy Farms has 90 calories, 12g of sugars and 125mg of sodium, as submitted by Mayfield Dairy Farms, Inc. to USDA (FoodData Central 2483203, record updated Mar 21, 2022).

Nutrition Facts

Serving size1 cup (240ml)
Amount per serving
Calories90
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat not declared
Cholesterol <5mg2%
Sodium 125mg5%
Total Carbohydrate 13g5%
Dietary Fiber not declared
Total Sugars 12g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 300mg23%
Iron not declared
Potassium 410mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Mayfield Dairy Farms, Inc. submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0075243103856
UPC
075243103856
Category
Milk
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, it has more sugar than 28% of the 5,133 milk products in USDA's branded database, and it has more sodium than 30% of them.

Where the calories come from: 62% carbohydrate, 0% fat and 38% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Fat Free Cultured Buttermilk against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5 g5 g28%
Sodium52 mg56 mg30%
Protein3.3 g3.3 g17%
Calories38677%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

Other buttermilk in this aisle

136 of the 5,133 milk products are named buttermilk. Per 100 g their median is 50 calories, 117 mg of sodium and 3.8 g of protein; 3 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buttermilk", one per barcode.

What is in it

Ingredients (as submitted): CULTURED NONFAT MILK, CREAM*, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MONOCALCIUM PHOSPHATE, NIACIN, IRON [REDUCED], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VITAMIN A PALMITATE, VITAMIN D3. *ADDS A TRIVIAL AMOUNT OF FAT

The statement lists 5 ingredients at the top level, beginning with Cultured Nonfat Milk, Cream*, Enriched Flour (bleached Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 21, 2022), not the label on the shelf today.

Source: the ingredient statement Mayfield Dairy Farms, Inc. submitted to USDA (FoodData Central 2483203).

More Mayfield Dairy Farms milk

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Skim Milk385 g54 mg
2% Reduced Fat Milk545 g54 mg
Vitamin D Whole Milk624.58 g50 mg
Chocolate Vitamin D Whole Milk10012.08 g79 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Mayfield Dairy Farms Fat Free Cultured Buttermilk?

90 per 1 cup (240ml) serving, and 38 per 100 g.

How much sodium is in Mayfield Dairy Farms Fat Free Cultured Buttermilk?

125mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Mayfield Dairy Farms, Inc. submitted to USDA, last updated Mar 21, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov