Fat free ice cream, no sugar added, flavors other than chocolate

USDA Standard Reference Dairy and Egg Products

Fat free ice cream, no sugar added, flavors other than chocolate contains 133 calories per 68g, according to the USDA FoodData Central database.

Nutrition Facts Serving size 68g Amount per serving Calories 133 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 29g 10% Dietary Fiber 7g 26% Total Sugars 9g Includes 0g Added Sugars 0% Protein 4g Vitamin D 0mcg 0% Calcium 147mg 11% Iron 0mg 0% Potassium 196mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 68g

Macro Breakdown

133
Calories per 100g
P: 4.41gF: 0gC: 28.86g
4.4g
Protein
28.9g
Carbs
7.4g
Fiber
8.8g
Sugar
110mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 28.9 G 0%
Energy 133.0 KCAL
Fiber, total dietary 7.4 G 0%
Protein 4.4 G 0%
Total Sugars 8.8 G
Total lipid (fat) 0.0 G 0%
Alcohol, ethyl 0.0 G
Ash 1.2 G
Caffeine 0.0 MG
Energy 557.0 kJ
Theobromine 0.0 MG
Water 65.5 G

Vitamins

Nutrient Amount % DV
Choline, total 23.0 MG
Folate, DFE 4.0 UG
Folate, food 4.0 UG
Folate, total 4.0 UG
Folic acid 0.0 UG
Niacin 0.1 MG
Riboflavin 0.1 MG
Thiamin 0.0 MG
Vitamin B-12 0.5 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 0.0 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 147.0 MG 11%
Iron, Fe 0.0 MG 0%
Potassium, K 196.0 MG 4%
Sodium, Na 110.0 MG 5%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 12.0 UG
Copper, Cu 0.0 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 9.0 MG
Phosphorus, P 75.0 MG
Retinol 132.0 UG
Selenium, Se 1.9 UG
Vitamin A, IU 461 IU
Vitamin A, RAE 133.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.0 MG
Zinc, Zn 0.3 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.0 G 0%
Fatty acids, total monounsaturated 0.0 G
Fatty acids, total polyunsaturated 0.0 G
MUFA 16:1 0.0 G
MUFA 18:1 0.0 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.0 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.0 G
SFA 18:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG

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Frequently Asked Questions

How many calories are in Fat free ice cream, no sugar added, flavors other than chocolate?
Fat free ice cream, no sugar added, flavors other than chocolate contains 133 calories per 100g. It has 4.4g of protein, 0g of fat, and 28.9g of carbohydrates.
How much sodium is in Fat free ice cream, no sugar added, flavors other than chocolate?
Fat free ice cream, no sugar added, flavors other than chocolate contains 110mg of sodium per 100g, which is 5% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 173467). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.