GetFoodFacts

Winn-dixie · Milk

Fat Free Milk

One cup (240ml) serving of Fat Free Milk by Winn-dixie has 90 calories, 12g of sugars and 115mg of sodium, as submitted by Winn-Dixie Stores, Inc. to USDA (FoodData Central 2078245, record updated May 1, 2019). A newer USDA record of this product, under another barcode, is FoodData Central 2102177.

Nutrition Facts

Serving size1 cup (240ml)
Amount per serving
Calories90
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 115mg5%
Total Carbohydrate 12g4%
Dietary Fiber 0g0%
Total Sugars 12g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 300mg23%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Winn-Dixie Stores, Inc. submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
2114029706
Category
Milk
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, it has more sugar than 28% of the 5,133 milk products in USDA's branded database, and it has more sodium than 19% of them.

Where the calories come from: 57% carbohydrate, 0% fat and 43% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Fat Free Milk against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5 g5 g28%
Sodium48 mg56 mg19%
Protein3.8 g3.3 g59%
Calories38677%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

Other milk in this aisle

3,493 of the 5,133 milk products are named milk. Per 100 g their median is 61 calories, 54 mg of sodium and 3.3 g of protein; 573 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Silk Chocolate Soymilk Singles 6 Pk Silk38 mg72
Dairy Free Bananamilk, Chocolate BANANA WAVE38 mg38
Unsweetened Vanilla Whole Goal Milk GREEN GOAT38 mg67

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.

What is in it

Ingredients (as submitted): FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3.

The statement lists 3 ingredients at the top level, beginning with Fat Free Milk, Vitamin a Palmitate, Vitamin D3.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 1, 2019), not the label on the shelf today.

Source: the ingredient statement Winn-Dixie Stores, Inc. submitted to USDA (FoodData Central 2078245).

More Winn-dixie milk

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Lowfat Milk465 g48 mg
Lactose Free Reduced Fat Milk545 g52 mg
2% Milkfat Reduced Fat Milk544.58 g46 mg
Vitamin D Milk624.58 g46 mg
Lactose Free Whole Milk675 g52 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Winn-dixie Fat Free Milk?

90 per 1 cup (240ml) serving, and 38 per 100 g.

How much sodium is in Winn-dixie Fat Free Milk?

115mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Winn-Dixie Stores, Inc. submitted to USDA, last updated May 1, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov