GetFoodFacts

Lucerne · Milk

Fat Free Milk

A 12 fl oz (354ml) serving of Fat Free Milk by Lucerne has 130 calories, 18g of sugars and 210mg of sodium, as submitted by Safeway, Inc. to USDA (FoodData Central 2470035, record updated Nov 12, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2658478.

Nutrition Facts

Serving size12 fl oz (354ml)
Amount per serving
Calories130
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol <5mg1%
Sodium 210mg9%
Total Carbohydrate 20g7%
Dietary Fiber 0g0%
Total Sugars 18g
Includes Added Sugars not declared
Protein 13g26%
Vitamin D not declared
Calcium 490mg38%
Iron 0mg0%
Potassium 640mg14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Safeway, Inc. submitted to USDA, for the declared 354ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0021130083008
UPC
021130083008
Category
Milk
Records
10 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, it has more sugar than 52% of the 5,133 milk products in USDA's branded database, and it has more sodium than 54% of them.

Where the calories come from: 61% carbohydrate, 0% fat and 39% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Fat Free Milk against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.1 g5 g52%
Sodium59 mg56 mg54%
Protein3.7 g3.3 g58%
Calories37677%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

Other milk in this aisle

3,493 of the 5,133 milk products are named milk. Per 100 g their median is 61 calories, 54 mg of sodium and 3.3 g of protein; 2,200 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Siggi's 0% Milkfat Strained Non Fat Vanilla Yogurt Siggi's47 mg106
Maca Mocha With Coconut Milk, 12 fl oz Rebbl47 mg44
Milk, Chocolate LALA47 mg61

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.

What is in it

Ingredients (as submitted): FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3.

The statement lists 3 ingredients at the top level, beginning with Fat Free Milk, Vitamin a Palmitate, Vitamin D3.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 12, 2021), not the label on the shelf today.

Source: the ingredient statement Safeway, Inc. submitted to USDA (FoodData Central 2470035).

More Lucerne milk

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lucerne Fat Free Milk?

130 per 12 fl oz (354ml) serving, and 37 per 100 g.

How much sodium is in Lucerne Fat Free Milk?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Safeway, Inc. submitted to USDA, last updated Nov 12, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov