Simple Truth Organic · Canned and Bottled Beans
Fat Free Refried Beans
A 1/2 cup (124g) serving of Fat Free Refried Beans by Simple Truth Organic has 100 calories, 1g of sugars and 510mg of sodium, as submitted by Middle East Restaurant Inc to USDA (FoodData Central 2063936, record updated May 1, 2019).
Values for the declared serving and per 100 g. FoodData Central 2063936, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Middle East Restaurant Inc submitted to USDA, for the declared 124g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 1110869630
- Category
- Canned and Bottled Beans
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other canned and bottled beans
Per 100 g, it has more sugar than 60% of the 2,817 canned and bottled beans products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 75% carbohydrate, 0% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned and bottled beans: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 0.8 g | 60% |
| Sodium | 411 mg | 285 mg | 88% |
| Protein | 4.8 g | 5.4 g | 36% |
| Calories | 81 | 88 | 23% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,817 products, one per barcode.
Other beans in this aisle
2,577 of the 2,817 canned and bottled beans products are named beans. Per 100 g their median is 88 calories, 289 mg of sodium and 5.4 g of protein; 2,260 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bush's Best, Maple Style Baked Beans BUSH'S BEST | 328 mg | 120 |
| Casa Fiesta, Refried Beans with Green Chili, Mild CASA FIESTA | 327 mg | 115 |
| Refried Beans, Jalapenos SCHNUCKS | 327 mg | 115 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.
What is in it
Ingredients (as submitted): COOKED ORGANIC PINTO BEANS, WATER, SEA SALT, ORGANIC ONION POWDER, ORGANIC CHILI PEPPER, ORGANIC SPICE, ORGANIC GARLIC POWDER.
The statement lists 7 ingredients at the top level, beginning with Cooked Organic Pinto Beans, Water, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 1, 2019), not the label on the shelf today.
Source: the ingredient statement Middle East Restaurant Inc submitted to USDA (FoodData Central 2063936).
More Simple Truth Organic canned and bottled beans
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Seasoned Black Beans | 85 | 0.77 g | 231 mg |
| No Salt Added Dark Red Kidney Beans | 85 | 0.77 g | 4 mg |
| Black Beans | 85 | 0.77 g | 92 mg |
| Pinto Beans | 85 | 0.77 g | 92 mg |
| Seasoned Black Beans | 92 | 0.77 g | 192 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Simple Truth Organic Fat Free Refried Beans?
100 per 1/2 cup (124g) serving, and 81 per 100 g.
How much sodium is in Simple Truth Organic Fat Free Refried Beans?
510mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Middle East Restaurant Inc submitted to USDA, last updated May 1, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov