Zia's · Salad Dressing and Mayonnaise
Fat Free Sweet Italian Dressing
A 2 Tbsp (30g) serving of Fat Free Sweet Italian Dressing by Zia's has 40 calories, 9g of sugars and 370mg of sodium, as submitted by Arcobasso Foods, Inc. to USDA (FoodData Central 2442382, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2442382, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Arcobasso Foods, Inc. submitted to USDA, for the declared 30g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 018959753045
- Category
- Salad Dressing and Mayonnaise
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other salad dressing and mayonnaise
Per 100 g, it has more sugar than 94% of the 5,324 salad dressing and mayonnaise products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among salad dressing and mayonnaise: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30 g | 6.7 g | 94% |
| Sodium | 1,233 mg | 767 mg | 91% |
| Protein | 0 g | 0 g | 0% |
| Calories | 133 | 367 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other dressing in this aisle
3,507 of the 5,324 salad dressing and mayonnaise products are named dressing. Per 100 g their median is 333 calories, 833 mg of sodium and 0 g of protein; 3,198 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Creamy Caesar Dressing DUKE'S | 977 mg | 419 |
| Creamy Caesar Salad Dressing VILLAGE GARDEN | 977 mg | 419 |
| Italian Vinaigrette Dressing KRAFT | 969 mg | 188 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dressing", one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, SUGAR, RED WINE VINEGAR WITH SULFITES, SALT, CONTAINS LESS THAN 2% OF CELLULOSE GUM, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SPICE, XANTHAN GUM (PROVIDES THICKNESS), DEHYDRATED GARLIC, AND RED NO. 40.
The statement lists 10 ingredients at the top level, beginning with Filtered Water, Sugar, Red Wine Vinegar with Sulfites. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Arcobasso Foods, Inc. submitted to USDA (FoodData Central 2442382).
More Zia's salad dressing and mayonnaise
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Roasted Garlic Vinaigrette | 300 | 20 g | 1,500 mg |
| Sugar Free Sweet Italian Dressing | 433 | 0 g | 967 mg |
| Italian Oil & Vinegar, Sweet Italian | 500 | 20 g | 967 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Zia's Fat Free Sweet Italian Dressing?
40 per 2 Tbsp (30g) serving, and 133 per 100 g.
How much sodium is in Zia's Fat Free Sweet Italian Dressing?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Arcobasso Foods, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov