Boar's Head · Pickles, Olives, Peppers and Relishes
Fermented Sauerkraut
A 2 Tbsp (30g) serving of Fermented Sauerkraut by Boar's Head has 5 calories, 0g of sugars and 180mg of sodium, as submitted by Minnesota Milk Company to USDA (FoodData Central 2597353, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2597353, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Minnesota Milk Company submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070446400009
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, none of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database has less sugar, and it has more sodium than 38% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 2.6 g | 0% |
| Sodium | 600 mg | 750 mg | 38% |
| Protein | 0 g | 0 g | 0% |
| Calories | 17 | 107 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other sauerkraut in this aisle
100 of the 9,108 pickles, olives, peppers and relishes products are named sauerkraut. Per 100 g their median is 17 calories, 611 mg of sodium and 0 g of protein; 20 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sauerkraut Raw Cultured Veggies FAB FERMENTS | 446 mg | 27 |
| Bavarian Style Sauerkraut HENGSTENBERG | 431 mg | 35 |
| Not-so-sauerkraut with Carrot OTHENTIC | 392 mg | 23 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauerkraut", one per barcode.
What is in it
Ingredients (as submitted): CABBAGE, WATER, SALT, SODIUM BENZOATE AND SODIUM BISULFITE (AS PRESERVATIVES)
The statement lists 4 ingredients at the top level, beginning with Cabbage, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Minnesota Milk Company submitted to USDA (FoodData Central 2597353).
More Boar's Head pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kosher Dill Pickle Spears | 18 | n/a | 714 mg |
| Kosher Dill Half-cut Pickles | 15 | n/a | 1,059 mg |
| Chicken Salad | 110 | 5 g | 310 mg |
| Bold Ichiban Teriyaki Style Chicken Salad | 112 | 5.29 g | 312 mg |
| Antipasto Salad | 117 | 3.07 g | 583 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Boar's Head Fermented Sauerkraut?
5 per 2 Tbsp (30g) serving, and 17 per 100 g.
How much sodium is in Boar's Head Fermented Sauerkraut?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Minnesota Milk Company submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov