Tops · Frozen Dinners and Entrees
Fettuccine Alfredo
One cup (205g) serving of Fettuccine Alfredo by Tops has 310 calories, 1g of sugars and 620mg of sodium, as submitted by Tops Markets, LLC to USDA (FoodData Central 2062995, record updated May 1, 2019). A newer USDA record of this product, under another barcode, is FoodData Central 2062998.
Values for the declared serving and per 100 g. FoodData Central 2062995, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tops Markets, LLC submitted to USDA, for the declared 205g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 007078406000
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 7% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 52% of them.
Where the calories come from: 51% carbohydrate, 29% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.5 g | 1.9 g | 7% |
| Sodium | 302 mg | 296 mg | 52% |
| Protein | 7.3 g | 6.5 g | 63% |
| Calories | 151 | 133 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other alfredo in this aisle
147 of the 4,995 frozen dinners and entrees products are named alfredo. Per 100 g their median is 129 calories, 297 mg of sodium and 6.7 g of protein; 77 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hungry-man, Cajun-style Chicken Alfredo HUNGRY-MAN | 238 mg | 137 |
| Chicken Alfredo Seasoned Chicken with Pasta in a Creamy Alfredo Sauce with Carrots, Broccoli and Peas Skillet Dinner CRAV'N FLAVOR | 237 mg | 116 |
| Blend of Linguine Pasta, Broccoli, Red Bell Peppers, Mushrooms and a Creamy Alfredo Sauce with White Chicken Meat GOURMET DINING | 237 mg | 106 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "alfredo", one per barcode.
What is in it
Ingredients (as submitted): COOKED EGG NOODLES (WATER, DURUM WHEAT SEMOLINA, EGG, SALT), REHYDRATED SKIM MILK (WATER, POWDER SKIM MILK), HARD GRATING CHEESE (MILK, SALT, ENZYMES [CONTAINS EGG]), BUTTER, SUNFLOWER OIL, WHEAT FLOUR, SALT, SPICES.
The statement lists 8 ingredients at the top level, beginning with Cooked Egg Noodles (water, Durum Wheat Semolina, Egg. Its own allergen line reads: "Contains EGG]), BUTTER, SUNFLOWER OIL, WHEAT FLOUR, SALT, SPICES". For allergies, read the package: this is the record USDA holds (updated May 1, 2019), not the label on the shelf today.
Source: the ingredient statement Tops Markets, LLC submitted to USDA (FoodData Central 2062995).
More Tops frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Potato & Onion Pierogies | 145 | 0.66 g | 289 mg |
| Potato & Cheddar Pierogies | 145 | 0.66 g | 368 mg |
| Potato & Roasted Garlic Pierogies | 164 | 0.66 g | 316 mg |
| Potato, Spinach & White Cheddar Pierogies, Potato | 138 | 0.66 g | 329 mg |
| Fusilli Arrabbiata | 134 | 3.09 g | 376 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tops Fettuccine Alfredo?
310 per 1 cup (205g) serving, and 151 per 100 g.
How much sodium is in Tops Fettuccine Alfredo?
620mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tops Markets, LLC submitted to USDA, last updated May 1, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov