Crav'n Flavor · Frozen Dinners and Entrees
Chicken Alfredo Seasoned Chicken with Pasta in a Creamy Alfredo Sauce with Carrots, Broccoli and Peas Skillet Dinner
One cup (198g) serving of Chicken Alfredo Seasoned Chicken with Pasta in a Creamy Alfredo Sauce with Carrots, Broccoli and Peas Skillet Dinner by Crav'n Flavor has 230 calories, 2g of sugars and 470mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 1718943, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 1718943, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036800467408
- Category
- Frozen Dinners and Entrees
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 19% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 27% of them.
Where the calories come from: 55% carbohydrate, 20% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1 g | 1.9 g | 19% |
| Sodium | 237 mg | 296 mg | 27% |
| Protein | 7.1 g | 6.5 g | 61% |
| Calories | 116 | 133 | 32% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other carrots in this aisle
261 of the 4,995 frozen dinners and entrees products are named carrots. Per 100 g their median is 114 calories, 283 mg of sodium and 5.8 g of protein; 77 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Meal Mart Mon Cuisine Beef Goulash in Gravy Served with Pasta & Carrots, 16 Oz MON CUISINE | 189 mg | 79 |
| Thai-style Noodles with Chicken Roasted White Meat Chicken, Whole Wheat Noodles, Green Beans & Carrots in a Creamy Chili Peanut Sauce, Thai-style Noodles with Chicken LEAN CUISINE | 188 mg | 109 |
| Spicy Thai Bowl Plant Based Chicken Mixed with Brown Rice, Riced Cauliflower, Carrots, Red Cabbage, Red Bell Peppers and Green Onion in a Spicy Thai Peanut Sauce TATTOOED CHEF | 180 mg | 155 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "carrots", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLES (BROCCOLI, CARROTS, PEAS), COOKED PASTA (WATER, ENRICHED SEMOLINA (DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), ALFREDO SAUCE (WATER, CREAM (WATER, EDIBLE VEGETABLE FAT (HYDROGENATED OILS), LIQUID GLUCOSE, EMULSIFIERS (SODIUM LACTATE, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL, SOY LECITHIN, SORBITAN MONOSTEARATE) CASEINATE, ACIDITY REGULATORS (SODIUM CITRATE, SODIUM PHOSPHATE), STABILIZERS (MODIFIED FOOD STARCH, GUAR GUM, XANTHAN GUM, HYDROXYPROPYL METHYLCELLULOSE), PARMESAN CHEESE (COW'S MILK, LACTIC ACID, FERMENTATION, SALT, ENZYME (CHYMAX), PASTEURIZED MILK, STARTER CULTURE, SALT, RENNET), SEASONING POWDER (WHEAT FLOUR, SUGAR, CORN STARCH, IODIZED SALT, MILK SOLIDS (WHEY POWDER, LACTOSE), DEHYDRATED VEGETABLE (ONION, GARLIC), YEAST EXTRACT, WHITE PEPPER, ACIDIFYING AGENTS (CITRIC ACID, MALIC ACID), GUAR GUM, BUTTER (PASTEURIZED CREAM, SALT), SUNFLOWER OIL, REFINED FLOUR, GARLIC, SALT, BLACK PEPPER, XANTHAN GUM, DRY PARSLEY, DRY BASIL, DRY OREGANO, CHILI POWDER, FULLY COOKED, ITALIAN STYLE DICED CHICKEN BREAST WITH RIB MEAT (BONELESS, SKINLESS, CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (MODIFIED FOOD STARCH, ROMANO CHEESE (SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVOR, SALT, SODIUM PHOSPHATES), SEASONING (SALT, CORN FLOUR, MALTODEXTRIN, CORN STARCH, PAPRIKA, DEFATTED SOY FLOUR, SPICES, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM SULFATE), CARAMEL COLOR, EXTRACTIVES OF PAPRIKA).
The statement lists 3 ingredients at the top level, beginning with Vegetables (broccoli, Carrots, Peas). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 1718943).
More Crav'n Flavor frozen dinners and entrees
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Crav'n Flavor Chicken Alfredo Seasoned Chicken with Pasta in a Creamy Alfredo Sauce with Carrots, Broccoli and Peas Skillet Dinner?
230 per 1 cup (198g) serving, and 116 per 100 g.
How much sodium is in Crav'n Flavor Chicken Alfredo Seasoned Chicken with Pasta in a Creamy Alfredo Sauce with Carrots, Broccoli and Peas Skillet Dinner?
470mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Topco Associates, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov