Michelina's · Frozen Dinners and Entrees
Fettuccine Alfredo
One package (213g) serving of Fettuccine Alfredo by Michelina's has 280 calories, 3g of sugars and 530mg of sodium, as submitted by Bellisio Foods Inc to USDA (FoodData Central 2066880, record updated Jul 14, 2017). A newer USDA record of this product, under another barcode, is FoodData Central 2667119.
Values for the declared serving and per 100 g. FoodData Central 2066880, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bellisio Foods Inc submitted to USDA, for the declared 213g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073369149918
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 31% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 59% carbohydrate, 28% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 1.9 g | 31% |
| Sodium | 249 mg | 296 mg | 32% |
| Protein | 4.2 g | 6.5 g | 14% |
| Calories | 131 | 133 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other alfredo in this aisle
147 of the 4,995 frozen dinners and entrees products are named alfredo. Per 100 g their median is 129 calories, 297 mg of sodium and 6.7 g of protein; 39 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Alfredo Cage-free Dark Meat Chicken & Vegetables with Paleo Alfredo Sauce PRIMAL KITCHEN | 197 mg | 102 |
| Main Street Kitchen Fettuccine Alfredo with Broccoli, 9 Oz MAIN STREET KITCHEN | 196 mg | 86 |
| Shrimp Alfredo Savory Shrimp and Linguine Pasta in a Zesty, Creamy Cheese Sauce ZATARAIN'S | 194 mg | 173 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "alfredo", one per barcode.
What is in it
Ingredients (as submitted): COOKED ENRICHED PASTA (WATER, SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), HALF & HALF (MILK, CREAM), WATER, GRATED CHEESE BLEND (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], NATURAL FLAVOR, CELLULOSE, SALT), LESS THAN 1.5% OF MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), MODIFIED FOOD STARCH, SALT, MALTODEXTRIN, XANTHAN GUM, SPICE.
The statement lists 10 ingredients at the top level, beginning with Cooked Enriched Pasta (water, Semolina [enriched with Niacin, Ferrous Sulfate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Bellisio Foods Inc submitted to USDA (FoodData Central 2066880).
More Michelina's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pasta & Chicken in Cream Sauce | 131 | 1.88 g | 319 mg |
| Rigatoni in Sauce with Broccoli & White Chicken | 131 | 0.94 g | 254 mg |
| Lasagna Alfredo with Broccoli | 131 | 1.41 g | 254 mg |
| Chicken Fajita Bowl White Chicken with Rice, Vegetables & Cheddar Cheese in a Red Chili Sauce Signature Bowls | 131 | 0.96 g | 292 mg |
| Meatball Marinara Meatballs & Penne Pasta in a Rich Marinara Sauce Signature Bowls | 131 | 2.88 g | 346 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Michelina's Fettuccine Alfredo?
280 per 1 package (213g) serving, and 131 per 100 g.
How much sodium is in Michelina's Fettuccine Alfredo?
530mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bellisio Foods Inc submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov