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Michelina's · Frozen Dinners and Entrees

Chicken Fajita Bowl White Chicken with Rice, Vegetables & Cheddar Cheese in a Red Chili Sauce Signature Bowls

One package (312g) serving of Chicken Fajita Bowl White Chicken with Rice, Vegetables & Cheddar Cheese in a Red Chili Sauce Signature Bowls by Michelina's has 410 calories, 3g of sugars and 910mg of sodium, as submitted by Bellisio Foods Inc to USDA (FoodData Central 2127691, record updated Jul 25, 2020).

Nutrition Facts

Serving size1 package (312g)
Amount per serving
Calories410
% Daily Value*
Total Fat 11g14%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 910mg40%
Total Carbohydrate 61g22%
Dietary Fiber 4g14%
Total Sugars 3g
Includes Added Sugars not declared
Protein 17g34%
Vitamin D not declared
Calcium 150mg12%
Iron 3.6mg20%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bellisio Foods Inc submitted to USDA, for the declared 312g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0717854103022
UPC
717854103022
Category
Frozen Dinners and Entrees
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 18% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 48% of them.

Where the calories come from: 59% carbohydrate, 24% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chicken Fajita Bowl White Chicken with Rice, Vegetables & Cheddar Cheese in a Red Chili Sauce Signature Bowls against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1 g1.9 g18%
Sodium292 mg296 mg48%
Protein5.5 g6.5 g31%
Calories13113348%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other rice in this aisle

842 of the 4,995 frozen dinners and entrees products are named rice. Per 100 g their median is 120 calories, 263 mg of sodium and 5.7 g of protein; 533 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Butter Chicken Masala Roasted White Chicken & Brown Basmati Rice in a Rich Curry Sauce with Spinach & Carrots EATINGWELL233 mg131
Chicken Vindaloo with Basmati Rice SAFFRON ROAD233 mg102
Adobo Chicken with Rice Bowl OPEN NATURE233 mg119

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: COOKED RICE, WATER, COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN ISOLATE, 2% OR LESS OF SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), CORN, POBLANO PEPPERS, RED BELL PEPPERS, BLACK BEANS (BLACK BEANS, WATER), CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), LESS THAN 2% OF CANOLA OIL, CHICKEN STOCK, MODIFIED FOOD STARCH, TOMATO PASTE, SPICES, SALT, GRANULATED ONION, CHILI POWDER (CHILI PEPPERS, SPICES, SALT, GARLIC POWDER), GRANULATED GARLIC, SUGAR, PAPRIKA, YEAST EXTRACT, CELLULOSE, XANTHAN GUM, LIME JUICE CONCENTRATE, WHEAT GLUTEN, NATURAL SMOKE FLAVOR.

The statement lists 25 ingredients at the top level, beginning with Ingredients: Cooked Rice, Water, Cooked White Chicken (chicken Breast with Rib Meat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 25, 2020), not the label on the shelf today.

Source: the ingredient statement Bellisio Foods Inc submitted to USDA (FoodData Central 2127691).

More Michelina's frozen dinners and entrees

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Michelina's Chicken Fajita Bowl White Chicken with Rice, Vegetables & Cheddar Cheese in a Red Chili Sauce Signature Bowls?

410 per 1 package (312g) serving, and 131 per 100 g.

How much sodium is in Michelina's Chicken Fajita Bowl White Chicken with Rice, Vegetables & Cheddar Cheese in a Red Chili Sauce Signature Bowls?

910mg per serving (40% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bellisio Foods Inc submitted to USDA, last updated Jul 25, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov