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Valued Naturals · Popcorn, Peanuts, Seeds and Related Snacks

Fire Roasted with Sea Salt Cashews

A about 1/4 cup 30g (60g) serving of Fire Roasted with Sea Salt Cashews by Valued Naturals has 170 calories, 2g of sugars and 440mg of sodium, as submitted by International Foodsource to USDA (FoodData Central 2581654, record updated May 23, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2581706.

Nutrition Facts

Serving sizeabout 1/4 cup 30g (60g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13g17%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 440mg19%
Total Carbohydrate 10g4%
Dietary Fiber 1g4%
Total Sugars 2g
Includes Added Sugars 1g2%
Protein 5g10%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 2mg11%
Potassium 170mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that International Foodsource submitted to USDA, for the declared 60g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0790429259522
UPC
790429259522
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 13% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 89% of them.

Where the calories come from: 23% carbohydrate, 66% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Fire Roasted with Sea Salt Cashews against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.3 g7.1 g13%
Sodium733 mg250 mg89%
Protein8.3 g13.3 g30%
Calories2835361%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other cashews in this aisle

2,191 of the 19,429 popcorn, peanuts, seeds and related snacks products are named cashews. Per 100 g their median is 567 calories, 259 mg of sodium and 16.7 g of protein; 2,136 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Bacon! Flavored Cashews AHOLD571 mg536
Emerald, Salt & Pepper Cashews EMERALD571 mg571
Dry Roasted Salted Cashews JEPPI NUT COMPANY571 mg607

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cashews", one per barcode.

What is in it

Ingredients (as submitted): CASHEWS, SEA SALT

The statement lists 2 ingredients at the top level, beginning with Cashews, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.

Source: the ingredient statement International Foodsource submitted to USDA (FoodData Central 2581654).

More Valued Naturals popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Valued Naturals Apricots, 4.5 Oz25052.5 g12 mg
Valued Naturals, Christmas Pretzels37532.5 g375 mg
Peanut Butter & Jelly Snack Mix42334.29 g131 mg
Survival Snack Mix43356.67 g0 mg
Valued Naturals, Cranberry Trail Mix46428.57 g143 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Valued Naturals Fire Roasted with Sea Salt Cashews?

170 per about 1/4 cup 30g (60g) serving, and 283 per 100 g.

How much sodium is in Valued Naturals Fire Roasted with Sea Salt Cashews?

440mg per serving (19% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record International Foodsource submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov