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Emerald · Popcorn, Peanuts, Seeds and Related Snacks

Emerald, Salt & Pepper Cashews

One bag (35g) serving of Emerald, Salt & Pepper Cashews has 200 calories, 2g of sugars and 200mg of sodium, as submitted by Snyder's-Lance, Inc. to USDA (FoodData Central 1880654, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 bag (35g)
Amount per serving
Calories200
% Daily Value*
Total Fat 16g21%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 200mg9%
Total Carbohydrate 10g4%
Dietary Fiber 1g4%
Total Sugars 2g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 20mg2%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Snyder's-Lance, Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0010300065425
UPC
010300065425
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 42% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 82% of them.

Where the calories come from: 19% carbohydrate, 69% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 6 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 6 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 6 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 6 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 6 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 6 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 6 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 6 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Emerald, Salt & Pepper Cashews against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.7 g7.1 g42%
Sodium571 mg250 mg82%
Protein17.1 g13.3 g67%
Calories57153663%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other cashews in this aisle

2,191 of the 19,429 popcorn, peanuts, seeds and related snacks products are named cashews. Per 100 g their median is 567 calories, 259 mg of sodium and 16.7 g of protein; 2,044 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cashews", one per barcode.

What is in it

Ingredients (as submitted): CASHEWS, VEGETABLE OIL (SAFFLOWER, SUNFLOWER, AND/OR CANOLA OIL), SEASONING (SALT, RICE FLOUR, MALTODEXTRIN, BLACK PEPPER, YEAST EXTRACT, SPICE, ONION POWDER, GARLIC POWDER, CITRIC ACID, NATURAL FLAVOR).

The statement lists 3 ingredients at the top level, beginning with Cashews, Vegetable Oil (safflower, Sunflower. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Snyder's-Lance, Inc. submitted to USDA (FoodData Central 1880654).

More Emerald popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Salt & Pepper Cashews5717.14 g536 mg
Emerald, Smoked Almonds5713.57 g643 mg
Roast Almonds, Cinnamon5713.57 g161 mg
Emerald, Whole Cashews Roasted & Salted5717.14 g286 mg
Emerald, Roasted & Salted Peanuts Almonds & Cashews5713.57 g286 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Emerald, Salt & Pepper Cashews?

200 per 1 bag (35g) serving, and 571 per 100 g.

How much sodium is in Emerald, Salt & Pepper Cashews?

200mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Snyder's-Lance, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov