Laziza International · Puddings and Custards
Firni Khas Ground Rice Pudding
A 1.33 Tbsp (20g) serving of Firni Khas Ground Rice Pudding by Laziza International has 70 calories, 11g of sugars and 0mg of sodium, as submitted by LAZIZA INTERNATIONAL to USDA (FoodData Central 508712, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 508712, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that LAZIZA INTERNATIONAL submitted to USDA, for the declared 20g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 5028217001035
- Category
- Puddings and Custards
- Records
- 1 under this UPC
How it compares with other puddings and custards
Per 100 g, it has more sugar than 71% of the 1,118 puddings and custards products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among puddings and custards: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 55 g | 17 g | 71% |
| Sodium | 0 mg | 148 mg | 0% |
| Protein | 0 g | 1.1 g | 0% |
| Calories | 350 | 188 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,118 products, one per barcode.
Other pudding in this aisle
915 of the 1,118 puddings and custards products are named pudding. Per 100 g their median is 142 calories, 156 mg of sodium and 1.1 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pudding", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, PROCESSED RICE, PISTACHIO, CARDAMOM, AND ARTIFICIAL FLAVOUR (FASCICULARIS - SCREW PINE).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement LAZIZA INTERNATIONAL submitted to USDA (FoodData Central 508712).
Questions about this product
How many calories are in Laziza International Firni Khas Ground Rice Pudding?
70 per 1.33 Tbsp (20g) serving, and 350 per 100 g.
How much sodium is in Laziza International Firni Khas Ground Rice Pudding?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record LAZIZA INTERNATIONAL submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov