Golden Fry · Seasoning Mixes, Salts, Marinades and Tenderizers
Fish Breading
One 1/2 Tbsp (14g) serving of Fish Breading by Golden Fry has 45 calories and 450mg of sodium, as submitted by Sam & Sam's Products, Inc. to USDA (FoodData Central 1949585, record updated Jun 14, 2018).
Values for the declared serving and per 100 g. FoodData Central 1949585, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sam & Sam's Products, Inc. submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 082063199112
- Category
- Seasoning Mixes, Salts, Marinades and Tenderizers
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other seasoning mixes, salts, marinades and tenderizers
Per 100 g, it has more sodium than 29% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database.
Where the calories come from: 91% carbohydrate, 0% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 3,200 mg | 8,333 mg | 29% |
| Protein | 7.1 g | 0 g | 86% |
| Calories | 321 | 67 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.
Other breading in this aisle
34 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named breading. Per 100 g their median is 333 calories, 3,000 mg of sodium and 8.3 g of protein; 20 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gourmet Breading Mix, Lemon Pepper Recipe CHEF ROBERT'S | 2,556 mg | 333 |
| Wonderful Chick Fri Chicken Breading ZATARAIN'S | 2,533 mg | 333 |
| Hot & Spicy Seasoned Breading For Chicken ORRINGTON FARMS | 2,444 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "breading", one per barcode.
What is in it
Ingredients (as submitted): COMMEAL, PAPRIKA, SALT, CELERY SALT, RED PEPPER, CAYENNE PEPPER, BLACK PEPPER, DEHYDRATED GARLIC, DEHYDRATED ONION, TURMERIC, JALAPENO PEPPER, AND OTHER NATURAL SPICES.
The statement lists 12 ingredients at the top level, beginning with Commeal, Paprika, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 14, 2018), not the label on the shelf today.
Source: the ingredient statement Sam & Sam's Products, Inc. submitted to USDA (FoodData Central 1949585).
Questions about this product
How many calories are in Golden Fry Fish Breading?
45 per 1 1/2 Tbsp (14g) serving, and 321 per 100 g.
How much sodium is in Golden Fry Fish Breading?
450mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sam & Sam's Products, Inc. submitted to USDA, last updated Jun 14, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov