7-eleven · Prepared Subs and Sandwiches
Fish Fillet Herb Breaded Wild Alaskan Pollock with Tartar Sauce and American Cheese On a Brioche Bun Sandwich
One sandwich (185g) serving of Fish Fillet Herb Breaded Wild Alaskan Pollock with Tartar Sauce and American Cheese On a Brioche Bun Sandwich by 7-eleven has 570 calories, 6g of sugars and 1180mg of sodium, as submitted by 7-Eleven, Inc. to USDA (FoodData Central 2534291, record updated Mar 25, 2023).
Values for the declared serving and per 100 g. FoodData Central 2534291, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 7-Eleven, Inc. submitted to USDA, for the declared 185g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 052548505134
- Category
- Prepared Subs and Sandwiches
- Records
- 1 under this UPC
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 66% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 60% of them.
Where the calories come from: 44% carbohydrate, 40% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.2 g | 2.5 g | 66% |
| Sodium | 638 mg | 594 mg | 60% |
| Protein | 12.4 g | 13 g | 41% |
| Calories | 308 | 220 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
Other sandwich in this aisle
394 of the 1,032 prepared subs and sandwiches products are named sandwich. Per 100 g their median is 215 calories, 560 mg of sodium and 12.5 g of protein; 257 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sandwich, Roast Beef, Sharp Cheddar Cheese, Tomato and Green Leaf Lettuce MARKETSIDE | 509 mg | 198 |
| Chicken Salad On White Bread Sandwich FOOD LION | 507 mg | 246 |
| Turkey & White Cheddar Roasted Turkey Breast, White Cheddar Cheese, Tomato & Green Leaf Lettuce On Whole Grain Wheat Bread Sandwich Taylor Fresh Foods, Inc. | 507 mg | 177 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwich", one per barcode.
What is in it
Ingredients (as submitted): FISH FILLET (ALASKA POLLOCK, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WATER, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR, SALT, WHEAT GLUTEN, BLEACHED WHEAT FLOUR, SUGAR, GARLIC POWDER, ONION POWDER, PALM OIL, YEAST, WHEY, PARSLEY, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SPICE) BUTTERY BUN (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL, NATURAL BUTTER FLAVOR (WHEY SOLIDS, ENZYME MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATTO AND TURMERIC [COLOR]), DOUGH CONDITIONER (WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES [DATEM), ENZYME, ASCORBIC ACID, L-CYSTEINE), SALT, DOUGH EXTENDER (WHEAT FLOUR, MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS, SILICON DIOXIDE [FLOW AID), SOYBEAN OIL, ENZYMES, SALT), CALCIUM PROPIONATE, DOUGH CONDITIONER (YELLOW CORN FLOUR, TURMERIC OLEORESIN AND PAPRIKA OLEORESIN IFOR COLOR), NATURAL FLAVOR), SHINE AGENT (WATER, PEA PROTEIN, CANOLA OIL, DEXTROSE, MALTODEXTRINS, STARCH) AMERICAN CHEESE (AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT ENZYMES), WATER, MILKFAT, SODIUM CITRATE, CALCIUM PHOSPHATE, SALT, SODIUM PHOSPHATE, SORBIC ACID AS A PRESERVATIVE, OLEORESIN PAPRIKA (COLOR), ANNATTO (COLOR), VITAMIN D3, WITH SUNFLOWER LECITHIN ADDED FOR SLICE SEPARATION), TARTAR SAUCE (VINEGAR, WATER, SOYBEAN OIL, PICKLES (CUCUMBERS, VINEGAR, SALT, CALCIUM CHLORIDE), SUGAR, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: DRIED ONIONS, EGG YOLKS, SALT, NATURAL AND ARTIFICIAL FLAVORS, MUSTARD FLOUR, XANTHAN GUM, SPICES, ONION, JUICE CONCENTRATE, PAPRIKA, POLYSORBATE 80, DRIED GARLIC, PHOSPHORIC ACID, POTASSIUM SORBATE AND CALCIUM SODIUM EDTA (TO PROTECT FRESHNESS)).
The statement lists 3 ingredients at the top level, beginning with Fish Fillet (alaska Pollock, Enriched Wheat Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 25, 2023), not the label on the shelf today.
Source: the ingredient statement 7-Eleven, Inc. submitted to USDA (FoodData Central 2534291).
More 7-eleven prepared subs and sandwiches
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Double Cheeseburger | 284 | 1.4 g | 414 mg |
| All Butter Croissant with Cheesy Scrambled Egg and Bacon | 333 | 3.81 g | 600 mg |
| Egg Salad a Delicious Egg Salad On Freshly Baked White Bread Sandwich | 279 | 2.79 g | 425 mg |
| Cheeseburger Slider | 338 | 6.49 g | 636 mg |
| Cheeseburger | 343 | 2.33 g | 642 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 7-eleven Fish Fillet Herb Breaded Wild Alaskan Pollock with Tartar Sauce and American Cheese On a Brioche Bun Sandwich?
570 per 1 sandwich (185g) serving, and 308 per 100 g.
How much sodium is in 7-eleven Fish Fillet Herb Breaded Wild Alaskan Pollock with Tartar Sauce and American Cheese On a Brioche Bun Sandwich?
1180mg per serving (51% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 7-Eleven, Inc. submitted to USDA, last updated Mar 25, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov