Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)
USDA Standard Reference American Indian/Alaska Native Foods
Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native) contains 489 calories per 100g, according to the USDA FoodData Central database.
Values per 100g
Macro Breakdown
489
Calories per 100g
44.5g
Protein
34.6g
Total Fat
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.0 G | 0% |
| Energy | 489.0 KCAL | — |
| Protein | 44.5 G | 0% |
| Total lipid (fat) | 34.6 G | 0% |
| Ash | 2.7 G | — |
| Energy | 2048.0 kJ | — |
| Water | 18.2 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Niacin | 2.2 MG | — |
| Thiamin | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Phosphorus, P | 684.0 MG | — |
| Vitamin A, IU | 1300 IU | — |
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Foods in the same category with similar calorie content
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Frequently Asked Questions
How many calories are in Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)? ▼
Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native) contains 489 calories per 100g. It has 44.5g of protein, 34.6g of fat, and 0g of carbohydrates.