Fish oil, cod liver
USDA Standard Reference Fats and Oils
Values per 4.5g
Macro Breakdown
902
Calories per 100g
100.0g
Total Fat
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.0 G | 0% |
| Energy | 902.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 0.0 G | 0% |
| Total lipid (fat) | 100.0 G | 0% |
| Ash | 0.0 G | — |
| Energy | 3774.0 kJ | — |
| Water | 0.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, DFE | 0.0 UG | — |
| Folate, food | 0.0 UG | — |
| Folate, total | 0.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.0 MG | — |
| Pantothenic acid | 0.0 MG | — |
| Riboflavin | 0.0 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 0.0 MG | 0% |
| Iron, Fe | 0.0 MG | 0% |
| Potassium, K | 0.0 MG | 0% |
| Sodium, Na | 0.0 MG | 0% |
| Vitamin D (D2 + D3), International Units | 10000 IU | 50000000% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 0.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 0.0 MG | — |
| Retinol | 30000.0 UG | — |
| Selenium, Se | 0.0 UG | — |
| Vitamin A, IU | 100000 IU | — |
| Vitamin A, RAE | 30000.0 UG | — |
| Vitamin D (D2 + D3) | 250.0 UG | — |
| Zinc, Zn | 0.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 570.0 MG | 190% |
| Fatty acids, total saturated | 22.6 G | 0% |
| Fatty acids, total monounsaturated | 46.7 G | — |
| Fatty acids, total polyunsaturated | 22.5 G | — |
| MUFA 16:1 | 8.3 G | — |
| MUFA 18:1 | 20.7 G | — |
| MUFA 20:1 | 10.4 G | — |
| MUFA 22:1 | 7.3 G | — |
| PUFA 18:2 | 0.9 G | — |
| PUFA 18:3 | 0.9 G | — |
| PUFA 18:4 | 0.9 G | — |
| PUFA 20:4 | 0.9 G | — |
| PUFA 20:5 n-3 (EPA) | 6.9 G | — |
| PUFA 22:5 n-3 (DPA) | 0.9 G | — |
| PUFA 22:6 n-3 (DHA) | 11.0 G | — |
| SFA 14:0 | 3.6 G | — |
| SFA 16:0 | 10.6 G | — |
| SFA 18:0 | 2.8 G | — |
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Frequently Asked Questions
How many calories are in Fish oil, cod liver? ▼
Fish oil, cod liver contains 902 calories per 100g.