Fish oil, sardine
USDA Standard Reference Fats and Oils
Fish oil, sardine contains 902 calories per 13.6g, according to the USDA FoodData Central database.
Values per 13.6g
Macro Breakdown
902
Calories per 100g
100.0g
Total Fat
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.0 G | 0% |
| Energy | 902.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 0.0 G | 0% |
| Total lipid (fat) | 100.0 G | 0% |
| Ash | 0.0 G | — |
| Energy | 3774.0 kJ | — |
| Water | 0.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, DFE | 0.0 UG | — |
| Folate, food | 0.0 UG | — |
| Folate, total | 0.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.0 MG | — |
| Pantothenic acid | 0.0 MG | — |
| Riboflavin | 0.0 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 0.0 MG | 0% |
| Iron, Fe | 0.0 MG | 0% |
| Potassium, K | 0.0 MG | 0% |
| Sodium, Na | 0.0 MG | 0% |
| Vitamin D (D2 + D3), International Units | 332 IU | 1660000% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 0.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 0.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 0.0 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 8.3 UG | — |
| Zinc, Zn | 0.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 710.0 MG | 237% |
| Fatty acids, total saturated | 29.9 G | 0% |
| Fatty acids, total monounsaturated | 33.8 G | — |
| Fatty acids, total polyunsaturated | 31.9 G | — |
| MUFA 16:1 | 7.5 G | — |
| MUFA 18:1 | 14.8 G | — |
| MUFA 20:1 | 6.0 G | — |
| MUFA 22:1 | 5.6 G | — |
| PUFA 18:2 | 2.0 G | — |
| PUFA 18:3 | 1.3 G | — |
| PUFA 18:4 | 3.0 G | — |
| PUFA 20:4 | 1.8 G | — |
| PUFA 20:5 n-3 (EPA) | 10.1 G | — |
| PUFA 22:5 n-3 (DPA) | 2.0 G | — |
| PUFA 22:6 n-3 (DHA) | 10.7 G | — |
| SFA 12:0 | 0.1 G | — |
| SFA 14:0 | 6.5 G | — |
| SFA 16:0 | 16.6 G | — |
| SFA 18:0 | 3.9 G | — |
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Frequently Asked Questions
How many calories are in Fish oil, sardine? ▼
Fish oil, sardine contains 902 calories per 100g.