Fish, salmon, Atlantic, farm raised, raw
USDA Foundation Finfish and Shellfish Products
Fish, salmon, Atlantic, farm raised, raw — nutrition facts from the USDA FoodData Central database.
Values per 100g
Macro Breakdown
20.3g
Protein
13.1g
Total Fat
49mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.0 G | 0% |
| Protein | 20.3 G | 0% |
| Total lipid (fat) | 13.1 G | 0% |
| Ash | 1.2 G | — |
| Water | 65.8 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin B-12 | 5.7 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 9.4 MG | 1% |
| Iron, Fe | 0.3 MG | 1% |
| Potassium, K | 378.2 MG | 8% |
| Sodium, Na | 49.5 MG | 2% |
| Copper, Cu | 0.0 MG | — |
| Iodine, I | 3.2 UG | — |
| Magnesium, Mg | 25.4 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 230.3 MG | — |
| Retinol | 2.2 UG | — |
| Selenium, Se | 22.8 UG | — |
| Zinc, Zn | 0.3 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 62.1 MG | 21% |
| Fatty acids, total saturated | 2.3 G | 0% |
| Fatty acids, total monounsaturated | 5.0 G | — |
| Fatty acids, total polyunsaturated | 4.1 G | — |
| MUFA 18:1 c | 4.1 G | — |
| PUFA 18:2 n-6 c,c | 2.1 G | — |
| PUFA 20:5 n-3 (EPA) | 0.3 G | — |
| PUFA 22:5 n-3 (DPA) | 0.2 G | — |
| PUFA 22:6 n-3 (DHA) | 0.6 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.2 G | — |
| SFA 16:0 | 1.4 G | — |
| SFA 18:0 | 0.5 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Energy (Atwater General Factors) | 197.3 KCAL | — |
| Energy (Atwater Specific Factors) | 203.1 KCAL | — |
| Nitrogen | 3.3 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.5 G | — |
Frequently Asked Questions
How much sodium is in Fish, salmon, Atlantic, farm raised, raw? ▼
Fish, salmon, Atlantic, farm raised, raw contains 49mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).