USDA Standard Reference ยท Finfish and Shellfish Products

Fish, salmon, pink, canned, without salt, solids with bone and liquid

Nutrition facts per 100g, sourced verbatim from USDA FoodData Central (FDC ID 174225).

139
Calories
19.8g
Protein
6.0g
Fat

Fish, salmon, pink, canned, without salt, solids with bone and liquid contains 139 calories per 100g, according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

What This Food Tells Us

Fish, salmon, pink, canned, without salt, solids with bone and liquid is catalogued in the USDA FoodData Central database under FDC ID 174225 as a usda standard reference entry, belonging to the "Finfish and Shellfish Products" food group. Each 85g serving delivers 139 calories. This macronutrient profile shapes how the food contributes to daily energy needs and fits into different eating patterns.

Looking deeper at the nutrient density, fiber data is not reported for this entry and 75mg of sodium (3% of the 2,300mg daily limit). Understanding the energy split between protein, fat, and carbohydrates helps you decide whether this food aligns with low-carb, high-protein, or balanced-macro eating plans.

Based on the per-100g standardization (FDA convention), Fish, salmon, pink, canned, without salt, solids with bone and liquid qualifies as high protein, low sodium within common dietary frameworks. All figures originate from USDA laboratory analysis or manufacturer-submitted label data under the FDC USDA Standard Reference program. USDA stores values at a 100g standardization to enable apples-to-apples comparison; this page surfaces both the per-serving FDA-label values (matching the package) and the per-100g basis when they differ. Use the Similar Foods section below to see 6 nutritionally comparable items, or browse the full "Finfish and Shellfish Products" category for context. For a broader view, the nutrition guides linked below explain how to read daily values, compare foods fairly, and spot hidden sugars that routine label reading misses.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Fish

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text โ€” it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 85g Amount per serving Calories 139 % Daily Value* Total Fat 6g 8% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 55mg 18% Sodium 75mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 20g Vitamin D 0mcg 0% Calcium 213mg 16% Iron 1mg 5% Potassium 326mg 7% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

139
Calories per 100g

139 kcal = 7% of FDA 2,000 kcal Daily Value

0%100%7of 2,000 kcal
139 kcal = 7% of FDA 2,000 kcal Daily Value
P: 19.78gF: 6.05gC: 0g
19.8g
Protein
6.0g
Total Fat
75mg
Sodium

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Fish, salmon, pink, canned, without salt, solids with bone and liquid compares to Finfish and Shellfish Products

Per 100 g, against the average across all finfish and shellfish products foods in USDA FoodData Central.

48% Higher in protein than 48% of finfish and shellfish products on record.

Calories 4% above average
This food139 kcal
Category avg134 kcal
Protein 3% below average
This food19.8g
Category avg20.3g
Fat 29% above average
This food6.0g
Category avg4.7g

Category averages computed live across the USDA Finfish and Shellfish Products group. Compare against a specific food โ†’

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.0 G 0%
Energy 139.0 KCAL โ€”
Fiber, total dietary 0.0 G 0%
Protein 19.8 G 0%
Total lipid (fat) 6.0 G 0%
Ash 1.4 G โ€”
Energy 582.0 kJ โ€”
Water 70.0 G โ€”

Vitamins

Nutrient Amount % DV
Alanine 1.2 G โ€”
Arginine 1.2 G โ€”
Aspartic acid 2.0 G โ€”
Cystine 0.2 G โ€”
Folate, DFE 15.0 UG โ€”
Folate, food 15.0 UG โ€”
Folate, total 15.0 UG โ€”
Folic acid 0.0 UG โ€”
Glutamic acid 3.0 G โ€”
Glycine 0.9 G โ€”
Histidine 0.6 G โ€”
Isoleucine 0.9 G โ€”
Leucine 1.6 G โ€”
Lysine 1.8 G โ€”
Methionine 0.6 G โ€”
Niacin 6.5 MG โ€”
Pantothenic acid 0.6 MG โ€”
Phenylalanine 0.8 G โ€”
Proline 0.7 G โ€”
Riboflavin 0.2 MG โ€”
Serine 0.8 G โ€”
Thiamin 0.0 MG โ€”
Threonine 0.9 G โ€”
Tryptophan 0.2 G โ€”
Tyrosine 0.7 G โ€”
Valine 1.0 G โ€”
Vitamin B-12 4.4 UG โ€”
Vitamin B-6 0.3 MG โ€”
Vitamin C, total ascorbic acid 0.0 MG โ€”

Minerals

Nutrient Amount % DV
Calcium, Ca 213.0 MG 16%
Iron, Fe 0.8 MG 5%
Potassium, K 326.0 MG 7%
Sodium, Na 75.0 MG 3%
Copper, Cu 0.1 MG โ€”
Magnesium, Mg 34.0 MG โ€”
Manganese, Mn 0.0 MG โ€”
Phosphorus, P 329.0 MG โ€”
Retinol 17.0 UG โ€”
Selenium, Se 33.2 UG โ€”
Vitamin A, IU 55 IU โ€”
Vitamin A, RAE 17.0 UG โ€”
Zinc, Zn 0.9 MG โ€”

Lipids

Nutrient Amount % DV
Cholesterol 55.0 MG 18%
Fatty acids, total saturated 1.5 G 0%
Fatty acids, total monounsaturated 1.8 G โ€”
Fatty acids, total polyunsaturated 2.0 G โ€”
MUFA 16:1 0.5 G โ€”
MUFA 18:1 1.1 G โ€”
MUFA 20:1 0.3 G โ€”
MUFA 22:1 0.0 G โ€”
PUFA 18:2 0.1 G โ€”
PUFA 18:3 0.1 G โ€”
PUFA 18:4 0.1 G โ€”
PUFA 20:4 0.1 G โ€”
PUFA 20:5 n-3 (EPA) 0.8 G โ€”
PUFA 22:5 n-3 (DPA) 0.0 G โ€”
PUFA 22:6 n-3 (DHA) 0.8 G โ€”
SFA 14:0 0.0 G โ€”
SFA 16:0 1.4 G โ€”
SFA 18:0 0.1 G โ€”

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Fish, salmon, pink, canned, without salt, solids with bone and liquid side-by-side with Fish and Fish

Frequently Asked Questions

How many calories are in Fish, salmon, pink, canned, without salt, solids with bone and liquid?
Fish, salmon, pink, canned, without salt, solids with bone and liquid contains 139 calories per 100g. It has 19.8g of protein, 6.0g of fat, and 0g of carbohydrates.
How much sodium is in Fish, salmon, pink, canned, without salt, solids with bone and liquid?
Fish, salmon, pink, canned, without salt, solids with bone and liquid contains 75mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).
Is Fish, salmon, pink, canned, without salt, solids with bone and liquid good for a diet?
Fish, salmon, pink, canned, without salt, solids with bone and liquid has 139 calories per 100g. With 19.8g of protein, it can help with satiety. Fat content: 6.0g.
How does Fish, salmon, pink, canned, without salt, solids with bone and liquid compare to other foods?
Fish, salmon, pink, canned, without salt, solids with bone and liquid provides 139 calories and 19.8g protein per 100g. That is 7 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Finfish and Shellfish Products category.
What food group does Fish, salmon, pink, canned, without salt, solids with bone and liquid belong to?
Fish, salmon, pink, canned, without salt, solids with bone and liquid is classified under "Finfish and Shellfish Products" in the USDA FoodData Central database (FDC ID: 174225).

More in This Category

Other foods in Finfish and Shellfish Products

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central October 2024 release. See our methodology.

Source: USDA FoodData Central (FDC ID 174225) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.