GetFoodFacts

Fisher · Popcorn, Peanuts, Seeds and Related Snacks

Fisher, Cheesy Cheddar Mix

A 1/3 cup (34g) serving of Fisher, Cheesy Cheddar Mix has 180 calories, less than 1g of sugars and 310mg of sodium, as submitted by John B. Sanfilippo & Son, Inc. to USDA (FoodData Central 2077185, record updated Aug 22, 2018).

Nutrition Facts

Serving size1/3 cup (34g)
Amount per serving
Calories180
% Daily Value*
Total Fat 13g17%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 310mg13%
Total Carbohydrate 14g5%
Dietary Fiber 2g7%
Total Sugars <1g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 40mg3%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that John B. Sanfilippo & Son, Inc. submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070690698603
UPC
070690698603
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 12% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 94% of them.

Where the calories come from: 29% carbohydrate, 61% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Fisher, Cheesy Cheddar Mix against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.9 g7.1 g12%
Sodium912 mg250 mg94%
Protein14.7 g13.3 g58%
Calories52953644%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other cheddar in this aisle

437 of the 19,429 popcorn, peanuts, seeds and related snacks products are named cheddar. Per 100 g their median is 536 calories, 821 mg of sodium and 9.5 g of protein; 290 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Southwest Style Peanuts, Jalapeno Cheddar Sesame Sticks, Toasted Corn, Sunflower Seeds, Pepitas Trail Mix SIGNATURE FARMS719 mg562
Air Popped Popcorn, White Cheddar SMARTFOOD714 mg464
Popcornopolis, Organic Popcorn, White Cheddar POPCORNOPOLIS714 mg536

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheddar", one per barcode.

What is in it

Ingredients (as submitted): PEANUTS, SESAME STICKS (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, CONTAINS LESS THAN 1% OF THE FOLLOWING: SOY FLOUR, SOY PROTEIN CONCENTRATE AND TURMERIC AND BEET POWDER [COLOR]), CORN STICKS (FLOUR [WHITE CORN FLOUR, YELLOW CORN FLOUR, TRACE OF LIME], SOYBEAN OIL, SEA SALT), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT STARCH, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE [ANTI-CAKING AGENT], SALT, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN], CORN SYRUP, SODIUM BICARBONATE, YEAST), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), CHEDDAR AND SOUR CREAM SEASONING (WHEY, SALT, DEHYDRATED ONION AND GARLIC, CHEDDAR CHEESE POWDER [CHEDDAR CHEESE {MILK, SALT, CULTURES AND ENZYMES}, DISODIUM PHOSPHATE, SALT, ENZYMES, YELLOW 5 AND YELLOW 6], BUTTERMILK, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, AUTOLYZED YEAST EXTRACT, SOUR CREAM POWDER [SOUR CREAM {CREAM, NONFAT MILK, CULTURES}, CULTURED NONFAT MILK AND CITRIC ACID], DISODIUM INOSINATE AND GUANYLATE, YELLOW 6 LAKE, LACTIC ACID, YELLOW 5 LAKE), CHEDDAR SEASONING (CHEDDAR CHEESE BLEND [CHEDDAR CHEESE {CULTURED PASTEURIZED MILK, SALT, ENZYMES}, WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, MALTODEXTRIN, SALT, BLUE CHEESE {CULTURED PASTEURIZED MILK, SALT, ENZYMES}, DISODIUM PHOSPHATE, NONFAT DRY MILK, CITRIC ACID, ARTIFICIAL COLOR {YELLOW 6, YELLOW 5, EXTRACTIVE OF TUMERIC AND ANNATTO}, ENZYMES], WHEY, SALT, DEXTROSE, BUTTERMILK, ONION, NONFAT DRY MILK, GARLIC, CITRIC ACID, SILICON DIOXIDE [ANTICAKING AGENT]).

The statement lists 4 ingredients at the top level, beginning with Peanuts, Sesame Sticks (flour [wheat Flour, Malted Barley Flour]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 22, 2018), not the label on the shelf today.

Source: the ingredient statement John B. Sanfilippo & Son, Inc. submitted to USDA (FoodData Central 2077185).

More Fisher popcorn, peanuts, seeds and related snacks

Questions about this product

How many calories are in Fisher, Cheesy Cheddar Mix?

180 per 1/3 cup (34g) serving, and 529 per 100 g.

How much sodium is in Fisher, Cheesy Cheddar Mix?

310mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record John B. Sanfilippo & Son, Inc. submitted to USDA, last updated Aug 22, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov