Quorn · Vegetarian Frozen Meats
Fishless Sticks
A 4 fishless sticks (80g) serving of Fishless Sticks by Quorn has 150 calories, 0g of sugars and 250mg of sodium, as submitted by Quorn Foods Inc. to USDA (FoodData Central 2126652, record updated Jun 27, 2019).
Values for the declared serving and per 100 g. FoodData Central 2126652, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Quorn Foods Inc. submitted to USDA, for the declared 80g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 833735002434
- Category
- Vegetarian Frozen Meats
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetarian frozen meats
Per 100 g, none of the 277 vegetarian frozen meats products in USDA's branded database has less sugar, and it has more sodium than 10% of them.
Where the calories come from: 52% carbohydrate, 37% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetarian frozen meats: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.4 g | 0% |
| Sodium | 312 mg | 505 mg | 10% |
| Protein | 5 g | 14.4 g | 4% |
| Calories | 188 | 200 | 39% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 277 products, one per barcode.
What is in it
Ingredients (as submitted): RICE FLAKE (RICE, SODIUM ALGINATE), WHEAT FLOUR, (CONTAINS ADDED CALCIUM, IRON, NIACIN & THIAMINE), MYCOPROTEIN (12%), WATER. CONTAINS 2% OR LESS OF NATURAL FLAVOR FROM NON-MEAT SOURCE, CANOLA OIL, METHYLCELLULOSE, YEAST, SALT, PAPRIKA, PAPRIKA EXTRACT, MALTODEXTRIN, SUGAR, GUM ARABIC, COCONUT OIL, PALM OIL.
The statement lists 16 ingredients at the top level, beginning with Rice Flake (rice, Sodium Alginate), Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 27, 2019), not the label on the shelf today.
Source: the ingredient statement Quorn Foods Inc. submitted to USDA (FoodData Central 2126652).
More Quorn vegetarian frozen meats
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Homestyle [meatless] Chiqin Cutlets | 185 | 3.08 g | 438 mg |
| Spicy Chik'n Patties | 182 | 3.03 g | 455 mg |
| Chik'n Nuggets | 202 | 0 g | 383 mg |
| Breaded Chik'n Cutlets | 170 | 3 g | 300 mg |
| Pesto & Mozzarella Chicken Cutlets | 208 | 2.5 g | 408 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Quorn Fishless Sticks?
150 per 4 fishless sticks (80g) serving, and 188 per 100 g.
How much sodium is in Quorn Fishless Sticks?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Quorn Foods Inc. submitted to USDA, last updated Jun 27, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov