Kroger · Frozen Appetizers and Hors D'oeuvres
Flatbread Sandwiches
One sandwich (96g) serving of Flatbread Sandwiches by Kroger has 190 calories, 4g of sugars and 610mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2031432, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 2031432, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 96g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110786210
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 80% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 42% carbohydrate, 35% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.2 g | 1.8 g | 80% |
| Sodium | 635 mg | 490 mg | 76% |
| Protein | 12.5 g | 10 g | 67% |
| Calories | 198 | 231 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other sandwiches in this aisle
233 of the 4,401 frozen appetizers and hors d'oeuvres products are named sandwiches. Per 100 g their median is 248 calories, 476 mg of sodium and 9.9 g of protein; 196 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Steak & Cheddar Cheddar Cheese with Sauce in a Crispy Buttery Crust Sandwiches HOT POCKETS | 504 mg | 244 |
| Angus Cheeseburger Flame Broiled Chopped Beef Steak with Cheese Sandwiches PIERRE | 500 mg | 309 |
| English Muffin Turkey Sausage, Egg White & Cheese Sandwiches JIMMY DEAN | 497 mg | 189 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwiches", one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHEAT FLATBREAD: WHOLE WHEAT FLOUR, WATER, YEAST, SUGAR, WHEAT GLUTEN, CELLULOSE, CONTAINS 2% OR LESS OF: SOYBEAN OIL, POLYDEXTROSE, SALT, WHEAT BRAN, VEGETABLE GUMS, DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (PRESERVATIVE), GUAR GUM, CORN SYRUP SOLIDS, CALCIUM SULFATE, SORBIC ACID (PRESERVATIVE), WHEAT STARCH. EGG PATTY: WHOLE EGGS, WATER, DRY WHOLE MILK, SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID, SOY LECITHIN. HAM: PORK CURED WITH WATER, DEXTROSE, SALT, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE. PROCESSED AMERICAN SHARP CHEESE: CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, ARTIFICIAL COLOR, SODIUM PHOSPHATE, SORBIC AICD (PRESERVATIVE), ACETIC ACID, ENZYMES, SOY LECITHIN.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2031432).
More Kroger frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Glazed Breaded Fully Cooked Chicken Wings, Honey Bbq | 200 | 3.75 g | 612 mg |
| Boneless Chicken Wyngz, Spicy | 196 | 0 g | 982 mg |
| Chicken Party Wings | 196 | 0 g | 179 mg |
| Buffalo Style Crispy Chicken Strips | 202 | 0 g | 714 mg |
| Buffalo Style Chicken Wings | 202 | 0 g | 1,060 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kroger Flatbread Sandwiches?
190 per 1 sandwich (96g) serving, and 198 per 100 g.
How much sodium is in Kroger Flatbread Sandwiches?
610mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov