Best Choice · Chips, Pretzels and Snacks
Flax Corn Chips
A 1/3 cup (28g) serving of Flax Corn Chips by Best Choice has 140 calories, 0g of sugars and 170mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2280520, record updated Feb 1, 2022).
Values for the declared serving and per 100 g. FoodData Central 2280520, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070038649281
- Category
- Chips, Pretzels and Snacks
- Records
- 1 under this UPC
How it compares with other chips, pretzels and snacks
Per 100 g, none of the 10,242 chips, pretzels and snacks products in USDA's branded database has less sugar, and it has more sodium than 46% of them.
Where the calories come from: 44% carbohydrate, 50% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.6 g | 0% |
| Sodium | 607 mg | 607 mg | 46% |
| Protein | 7.1 g | 7.1 g | 27% |
| Calories | 500 | 500 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other chips in this aisle
6,887 of the 10,242 chips, pretzels and snacks products are named chips. Per 100 g their median is 533 calories, 571 mg of sodium and 7.1 g of protein; 3,596 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ruffles, Potato Chips RUFFLES | 484 mg | 565 |
| Crispy Snack Pack Potato Chips, Original GIANT EAGLE | 484 mg | 565 |
| Honey Bar-b-q Flavored Potato Chips, Honey Bar-b-q SNYDER OF BERLIN | 484 mg | 565 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.
What is in it
Ingredients (as submitted): YELLOW CORN MASA, SOYBEAN OIL, FLAX SEEDS, SALT.
The statement lists 4 ingredients at the top level, beginning with Yellow Corn Masa, Soybean Oil, Flax Seeds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 1, 2022), not the label on the shelf today.
Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2280520).
More Best Choice chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tortilla Chips, Spicy Nacho Cheese | 500 | 3.57 g | 714 mg |
| Tortilla Chips, Ranch | 500 | 3.57 g | 643 mg |
| Dill Pickle Pretzel Twists | 500 | 3.57 g | 1,464 mg |
| Yellow Round Tortilla Chips | 500 | 0 g | 393 mg |
| Mesquite Barbeque Flavored Kettle Potato Chips | 500 | 14.29 g | 929 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Best Choice Flax Corn Chips?
140 per 1/3 cup (28g) serving, and 500 per 100 g.
How much sodium is in Best Choice Flax Corn Chips?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Feb 1, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov