Flipz · Popcorn, Peanuts, Seeds and Related Snacks
Flipz, Pretzels, Chocolate Mint
One oz (28g) serving of Flipz, Pretzels, Chocolate Mint has 130 calories, 14g of sugars and 75mg of sodium, as submitted by DeMet's Candy Company LLC to USDA (FoodData Central 1880515, record updated Jan 9, 2018).
Values for the declared serving and per 100 g. FoodData Central 1880515, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that DeMet's Candy Company LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 872181007846
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 91% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 51% of them.
Where the calories come from: 59% carbohydrate, 38% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 50 g | 7.1 g | 91% |
| Sodium | 268 mg | 250 mg | 51% |
| Protein | 3.6 g | 13.3 g | 6% |
| Calories | 464 | 536 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other pretzels in this aisle
856 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pretzels. Per 100 g their median is 469 calories, 433 mg of sodium and 6.3 g of protein; 72 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mischief Munch Indulgent Trail Mix with Peanuts, Candy Corn, M&m's Milk Chocolate Candies, White Almonds, Pretzels & Sprinkle Cookies WONDERSHOP | 214 mg | 486 |
| Todd Candy Co, Chocolate Pretzels TODD CANDY CO | 212 mg | 475 |
| White Fudge & Candy Cane Milk Chocolate & White Drizzle Dipped Bavarian Pretzels MAUDBORUP | 208 mg | 458 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzels", one per barcode.
What is in it
Ingredients (as submitted): CHOCOLATE MINT COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER PROCESSED WITH ALKALI, WHEY, SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL FLAVOR), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SOY LECITHIN, SALT, YEAST, BARLEY MALT (BARLEY, WHEAT FLOUR, DEXTROSE), SODIUM BICARBONATE, SUGAR, CORNSTARCH, FD&C YELLOW #5, FD&C BLUE #1, CONFECTIONERS GLAZE.
The statement lists 13 ingredients at the top level, beginning with Chocolate Mint Coating (sugar, Palm Kernel Oil, Cocoa Powder Processed with Alkali. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 9, 2018), not the label on the shelf today.
Source: the ingredient statement DeMet's Candy Company LLC submitted to USDA (FoodData Central 1880515).
More Flipz popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Flipz, Birthday Cake | 464 | 39.29 g | 500 mg |
| Chocolate Covered Mini Pretzels, Milk Chocolate | 464 | 39.29 g | 500 mg |
| Flipz, White Fudge Covered Pretzels | 464 | 46.43 g | 446 mg |
| Flipz, White Fudge Coated Pretzels | 464 | 39.29 g | 339 mg |
| Caramel Sea Salt Covered Pretzels | 464 | 42.86 g | 536 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Flipz, Pretzels, Chocolate Mint?
130 per 1 oz (28g) serving, and 464 per 100 g.
How much sodium is in Flipz, Pretzels, Chocolate Mint?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record DeMet's Candy Company LLC submitted to USDA, last updated Jan 9, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov