Price Chopper · Frozen Fish and Seafood
Flounder with Crabmeat Stuffing
A 7 oz (198g) serving of Flounder with Crabmeat Stuffing by Price Chopper has 330 calories, 1g of sugars and 910mg of sodium, as submitted by Price Chopper Supermarkets to USDA (FoodData Central 2295702, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2295702, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Price Chopper Supermarkets submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041735048509
- Category
- Frozen Fish and Seafood
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, it has more sugar than 73% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 11% carbohydrate, 56% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.5 g | 0 g | 73% |
| Sodium | 460 mg | 298 mg | 72% |
| Protein | 13.1 g | 16.1 g | 29% |
| Calories | 167 | 105 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
What is in it
Ingredients (as submitted): FLOUNDER, CRAB MEAT, MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), MAYONNAISE (EXPELLER PRESSED CANOLA OIL, WHOLE EGGS, APPLE CIDER VINEGAR, WATER, EGG YOLKS, SALT, WHITE MUSTARD [DISTILLED WHITE VINEGAR, WATER, MUSTARD SEEDS, SALT], LEMON JUICE CONCENTRATE), MONTEREY JACK CHEESE (PASTEURIZED CULTURED MILK, ENZYMES, SEA SALT), PASTEURIZED WHOLE EGGS, BREAD CRUMBS (WHEAT FLOUR, SUGAR, SALT, YEAST, CULTURED WHEAT FLOUR, FARINA, MALIC ACID, YEAST EXTRACT), GREEN BELL PEPPERS, RED BELL PEPPERS, YELLOW ONIONS, CORNSTARCH, DIJON MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES, TURMERIC), GREEN ONIONS, LEMON JUICE (FROM CONCENTRATE), SALT, SPICES.
The statement lists 16 ingredients at the top level, beginning with Flounder, Crab Meat, Mozzarella Cheese (pasteurized Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Price Chopper Supermarkets submitted to USDA (FoodData Central 2295702).
More Price Chopper frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wild Caught Boneless & Skinless Sockeye Salmon | 134 | 0 g | 80 mg |
| Wild Caught Boneless Swordfish Steaks | 223 | 0 g | 125 mg |
| Bay Scallops | 95 | n/a | 161 mg |
| Haddock Fillets | 92 | 0 g | 70 mg |
| Wild Caught Halibut Steaks | 89 | 0 g | 67 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Price Chopper Flounder with Crabmeat Stuffing?
330 per 7 oz (198g) serving, and 167 per 100 g.
How much sodium is in Price Chopper Flounder with Crabmeat Stuffing?
910mg per serving (40% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Price Chopper Supermarkets submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov