Flying Apron · Cakes, Cupcakes, Snack Cakes
Flying Apron, Cinnamon Roll, Pecan
One roll (173g) serving of Flying Apron, Cinnamon Roll, Pecan has 780 calories, 45g of sugars and 410mg of sodium, as submitted by Flying Apron LLC to USDA (FoodData Central 1882944, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1882944, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Flying Apron LLC submitted to USDA, for the declared 173g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 181947000664
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 32% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 48% carbohydrate, 47% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 26 g | 31.8 g | 32% |
| Sodium | 237 mg | 289 mg | 29% |
| Protein | 5.8 g | 3.7 g | 89% |
| Calories | 451 | 386 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other roll in this aisle
218 of the 8,749 cakes, cupcakes, snack cakes products are named roll. Per 100 g their median is 372 calories, 316 mg of sodium and 4.5 g of protein; 51 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Swiss Rolls Snack Cakes FOOD LION | 189 mg | 443 |
| Pumpkin Cake Rolls with Cream Cheese Icing MEIJER | 189 mg | 303 |
| Super Roll THE SAUDI JORDANIAN INDUSTRIAL DEVELOPMENT CO. | 185 mg | 395 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "roll", one per barcode.
What is in it
Ingredients (as submitted): ECO-FARMED BROWN RICE FLOUR, ORGANIC EVAPORATED CANE JUICE, GARBANZO BEAN FLOUR, ARROWROOT POWDER, BAKING SODA, CINNAMON, BAKING POWDER, SEA SALT, PECANS, MAPLE SYRUP, SAFFLOWER OIL, BROWN RICE SYRUP, TAHINI, VANILLA.
The statement lists 14 ingredients at the top level, beginning with Eco-farmed Brown Rice Flour, Organic Evaporated Cane Juice, Garbanzo Bean Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Flying Apron LLC submitted to USDA (FoodData Central 1882944).
Questions about this product
How many calories are in Flying Apron, Cinnamon Roll, Pecan?
780 per 1 roll (173g) serving, and 451 per 100 g.
How much sodium is in Flying Apron, Cinnamon Roll, Pecan?
410mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Flying Apron LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov