Barre · Snack, Energy and Granola Bars
Food Bar
A 50g serving of Food Bar by Barre has 210 calories, 18g of sugars and 80mg of sodium, as submitted by Mh Industries, Inc. to USDA (FoodData Central 1792056, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1792056, available Jun 17, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mh Industries, Inc. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 852459003046
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 90% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 26% of them.
Where the calories come from: 45% carbohydrate, 44% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 36 g | 22.5 g | 90% |
| Sodium | 160 mg | 250 mg | 26% |
| Protein | 12 g | 15 g | 39% |
| Calories | 420 | 413 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
What is in it
Ingredients (as submitted): DATES, WALNUTS, PECANS, AGAVE NECTAR, HEMP SEED, ROLLED OATS, HEMP PROTEIN, GROUND FLAX SEED, DIRECT COCONUT FLAKES, BROWN RICE PROTEIN, SPIRULINA, VANILLA, SEA SALT, PEANUTS.
The statement lists 14 ingredients at the top level, beginning with Dates, Walnuts, Pecans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Mh Industries, Inc. submitted to USDA (FoodData Central 1792056).
More Barre snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| A Real Food Bar, Cinnamon Pecan | 400 | 34 g | 140 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Barre Food Bar?
210 per 50g serving, and 420 per 100 g.
How much sodium is in Barre Food Bar?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mh Industries, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov