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Food Club · Cookies and Biscuits

Food Club, Ginger Snaps Cookies

A 5 cookies (28g) serving of Food Club, Ginger Snaps Cookies has 130 calories, 9g of sugars and 100mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 2011038, record updated Jun 27, 2018).

Nutrition Facts

Serving size5 cookies (28g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5g6%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 100mg4%
Total Carbohydrate 21g8%
Dietary Fiber 0g0%
Total Sugars 9g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0036800221024
UPC
036800221024
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 48% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 66% of them.

Where the calories come from: 63% carbohydrate, 34% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 32 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 32 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 32 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 32 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 32 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 32 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 32 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 32 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 32 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Food Club, Ginger Snaps Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars32.1 g32.1 g48%
Sodium357 mg300 mg66%
Protein3.6 g5 g24%
Calories46446448%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 5,091 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Kellogg's Special K Cookies Mini Brownies .74oz Kellogg Company US284 mg455
Peanut Butter Flavored Sandwich Creme Cookies WEIS284 mg432
Fudge Covered Peanut Butter Sandwich Cookies NUTTER BUTTER284 mg486

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, PALM OIL, MOLASSES, CORN SYRUP, CONTAINS TWO PERCENT OR LESS OF: SALT, GINGER, CINNAMON, SODIUM BICARBONATE, ALLSPICE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE AND SOY LECITHIN (AN EMULSIFIER).

The statement lists 12 ingredients at the top level, beginning with Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 27, 2018), not the label on the shelf today.

Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 2011038).

More Food Club cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Double Stuffed Vanilla Creme Chocolate Sandwich Cookies46743.33 g267 mg
Chunky Chocolate Chip Cookies46928.12 g328 mg
Vanilla Creme Slim Chocolate Sandwich Cookies46940.62 g250 mg
Vanilla Creme Golden Sandwich Cookies47138.24 g294 mg
Vanilla Wafers45225.81 g452 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Food Club, Ginger Snaps Cookies?

130 per 5 cookies (28g) serving, and 464 per 100 g.

How much sodium is in Food Club, Ginger Snaps Cookies?

100mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Topco Associates, Inc. submitted to USDA, last updated Jun 27, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov