Food Lion · Cookies and Biscuits
Food Lion, Oatmeal Raisin, Soft
One cookie (25g) serving of Food Lion, Oatmeal Raisin, Soft has 100 calories, 9g of sugars and 85mg of sodium, as submitted by Food Town Stores Inc. to USDA (FoodData Central 2439192, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2439192, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Food Town Stores Inc. submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 035826092526
- Category
- Cookies and Biscuits
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 64% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 62% of them.
Where the calories come from: 70% carbohydrate, 26% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 36 g | 32.1 g | 64% |
| Sodium | 340 mg | 300 mg | 62% |
| Protein | 4 g | 5 g | 38% |
| Calories | 400 | 464 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other raisin in this aisle
246 of the 13,787 cookies and biscuits products are named raisin. Per 100 g their median is 412 calories, 323 mg of sodium and 5.6 g of protein; 137 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cinnamon Raisin Oat & Fruit Cookies FULL CIRCLE MARKET | 270 mg | 360 |
| Jackie's Cookie Connection, Cookies, Oatmeal Raisin JACKIE'S COOKIE CONNECTION | 268 mg | 357 |
| Oatmeal Raisin Soft Baked Cookies BAKER'S BATCH | 268 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "raisin", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL, WHOLE GRAIN OATS, HIGH FRUCTOSE CORN SYRUP, RAISIN PASTE, RAISINS, CORN SYRUP, CONTAINS 2% OR LESS OF: EGGS, SALT, BAKING SODA, WHEY, SPICE, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, SOY LECITHIN.
The statement lists 16 ingredients at the top level, beginning with Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Food Town Stores Inc. submitted to USDA (FoodData Central 2439192).
More Food Lion cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Food Lion, Penguin Crackers | 400 | 3.33 g | 733 mg |
| Food Lion, Sweet & Crispy Graham Crackers | 400 | 22.86 g | 514 mg |
| Molasses Old-fashioned Cookies | 400 | 40 g | 420 mg |
| Food Lion, Cookies, Peanut Butter | 395 | 32.56 g | 174 mg |
| Chocolate Peanut Butter No-bake Cookies | 395 | 32.56 g | 163 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Food Lion, Oatmeal Raisin, Soft?
100 per 1 cookie (25g) serving, and 400 per 100 g.
How much sodium is in Food Lion, Oatmeal Raisin, Soft?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Food Town Stores Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov