Foodhold · Cereal
Foodhold, Crispers, Corn & Rice Cereal Blended Into Crunchy Bite-sized Pieces
One cup (29g) serving of Foodhold, Crispers, Corn & Rice Cereal Blended Into Crunchy Bite-sized Pieces has 110 calories, 4g of sugars and 150mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1855979, record updated Jan 31, 2020).
Values for the declared serving and per 100 g. FoodData Central 1855979, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267078729
- Category
- Cereal
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 27% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 80% of them.
Where the calories come from: 93% carbohydrate, 0% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13.8 g | 21.7 g | 27% |
| Sodium | 517 mg | 314 mg | 80% |
| Protein | 6.9 g | 8.8 g | 27% |
| Calories | 379 | 385 | 42% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
What is in it
Ingredients (as submitted): MILLED CORN, RICE, SUGAR, SALT, MOLASSES, POTASSUM CHLORIDE, BAKING SODA. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, SODIUM ASCORBATE (VITAMIN C), ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D, VITAMIN B12
The statement lists 17 ingredients at the top level, beginning with Milled Corn, Rice, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 31, 2020), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1855979).
More Foodhold cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Foodhold, Fruit Swirls, Sweetened Multigrain Cereal Natural Fruit Flavor with Other Natural Flavors | 379 | 37.93 g | 466 mg |
| Protein Cereal, Strawberry | 379 | 8.62 g | 310 mg |
| Foodhold, Oats & O's, Chocolate, Naturally Flavored Whole Grain Corn and Oat Cereal | 370 | 33.33 g | 630 mg |
| Instant Oatmeal | 370 | 1.85 g | 0 mg |
| Foodhold, Be Well, Berry, Lightly Sweetened Rice and Wheat Flakes with Strawberries | 355 | 29.03 g | 484 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Foodhold, Crispers, Corn & Rice Cereal Blended Into Crunchy Bite-sized Pieces?
110 per 1 cup (29g) serving, and 379 per 100 g.
How much sodium is in Foodhold, Crispers, Corn & Rice Cereal Blended Into Crunchy Bite-sized Pieces?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Jan 31, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov