Fontaine Sante Food Inc. · Dips and Salsa
Fountain of Health, Hummus Cocktail Greek Olives
A 2 Tbsp (30g) serving of Fountain of Health, Hummus Cocktail Greek Olives by Fontaine Sante Food Inc. has 80 calories, less than 1g of sugars and 135mg of sodium, as submitted by FONTAINE SANTE FOOD INC. to USDA (FoodData Central 378799, record updated Aug 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 378799, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that FONTAINE SANTE FOOD INC. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 770333524169
- Category
- Dips and Salsa
- Records
- 1 under this UPC
How it compares with other dips and salsa
Per 100 g, it has more sugar than 34% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 31% carbohydrate, 58% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 3.3 g | 34% |
| Sodium | 450 mg | 474 mg | 43% |
| Protein | 6.7 g | 2.4 g | 79% |
| Calories | 267 | 107 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
What is in it
Ingredients (as submitted): CHICKPEAS, WATER, TAHINI (SESAME BUTTER), CANOLA OIL, BLACK AND GREEN OLIVES (OLIVES, WATER, SALT), LEMON JUICE CONCENTRATE, SEA SALT, VINEGAR, GARLIC JUICE (GARLIC JUICE, SALT), CAPER PUREE (CAPERS, SALT, VINEGAR), JALAPENOS PUREE (JALAPENOS, OLIVE OIL, PARSLEY, SPICES.
The statement lists 11 ingredients at the top level, beginning with Chickpeas, Water, Tahini (sesame Butter). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 3, 2018), not the label on the shelf today.
Source: the ingredient statement FONTAINE SANTE FOOD INC. submitted to USDA (FoodData Central 378799).
Questions about this product
How many calories are in Fontaine Sante Food Inc. Fountain of Health, Hummus Cocktail Greek Olives?
80 per 2 Tbsp (30g) serving, and 267 per 100 g.
How much sodium is in Fontaine Sante Food Inc. Fountain of Health, Hummus Cocktail Greek Olives?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record FONTAINE SANTE FOOD INC. submitted to USDA, last updated Aug 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov