Hy-vee · Entrees, Sides and Small Meals
Four Cheese 100% Russet Mashed Potatoes Blended with Cheddar, Parmesan, Romano and Blue Cheese
A 1/3 cup (23g) serving of Four Cheese 100% Russet Mashed Potatoes Blended with Cheddar, Parmesan, Romano and Blue Cheese by Hy-vee has 80 calories, 1g of sugars and 420mg of sodium, as submitted by Hy-Vee, Inc. to USDA (FoodData Central 2245504, record updated Apr 20, 2020).
Values for the declared serving and per 100 g. FoodData Central 2245504, available Apr 1, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hy-Vee, Inc. submitted to USDA, for the declared 23g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075450125689
- Category
- Entrees, Sides and Small Meals
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other entrees, sides and small meals
Per 100 g, it has more sugar than 80% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 85% carbohydrate, 5% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among entrees, sides and small meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.4 g | 1.4 g | 80% |
| Sodium | 1,826 mg | 310 mg | 95% |
| Protein | 8.7 g | 4 g | 81% |
| Calories | 348 | 158 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.
Other cheddar in this aisle
42 of the 1,349 entrees, sides and small meals products are named cheddar. Per 100 g their median is 327 calories, 837 mg of sodium and 8.7 g of protein; 36 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Broccoli & Cheddar Country Style Rice & Cheese Sauce GOYA | 1,244 mg | 333 |
| Smoked Bacon & White Cheddar Flavored Ultimate Mashed Potatoes BETTY CROCKER | 1,125 mg | 344 |
| Cheddar Broccoli Rice & Pasta Blend with Broccoli in a Cheesy Cheddar Sauce CLOVER VALLEY | 924 mg | 348 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheddar", one per barcode.
What is in it
Ingredients (as submitted): DEHYDRATED POTATO WITH EMULSIFIER (MONO- AND DIGLYCERIDES) AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID), MALTODEXTRIN, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF: WHEY, SUGAR, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MONOSODIUM GLUTAMATE, BUTTERMILK, NATURAL FLAVOR, MODIFIED CORN STARCH, NONFAT MILK, CALCIUM SILICATE, ROMANO CHEESE (SHEEP AND COW MILK, CHEESE CULTURE, SALT, ENZYMES), DISODIUM PHOSPHATE, DEHYDRATED ONION, PARTIALLY HYDROGENATED SOYBEAN OIL, LACTIC ACID, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), REDUCED LACTOSE WHEY, PRESERVATIVE (TOCOPHEROLS), CITRIC ACID, COLOR (YELLOW 5 & 6).
The statement lists 23 ingredients at the top level, beginning with Dehydrated Potato with Emulsifier (mono- and Diglycerides) and Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 20, 2020), not the label on the shelf today.
Source: the ingredient statement Hy-Vee, Inc. submitted to USDA (FoodData Central 2245504).
More Hy-vee entrees, sides and small meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sour Cream & Chive 100% Russet Mashed Potatoes Seasoned with Sour Cream & Chives | 348 | 4.35 g | 1,739 mg |
| Roasted Garlic 100% Russet Mashed Potatoes Seasoned with Roasted Garlic | 348 | 4.35 g | 1,652 mg |
| Four Cheese Real Mashed Potatoes Seasoned with Cheese | 357 | 3.57 g | 2,071 mg |
| Roasted Garlic Real Mashed Potatoes Seasoned with Garlic & Parsley | 357 | 7.14 g | 1,786 mg |
| Real Russet Mashed Potatoes | 368 | 0 g | 79 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hy-vee Four Cheese 100% Russet Mashed Potatoes Blended with Cheddar, Parmesan, Romano and Blue Cheese?
80 per 1/3 cup (23g) serving, and 348 per 100 g.
How much sodium is in Hy-vee Four Cheese 100% Russet Mashed Potatoes Blended with Cheddar, Parmesan, Romano and Blue Cheese?
420mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hy-Vee, Inc. submitted to USDA, last updated Apr 20, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov