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Betty Crocker · Entrees, Sides and Small Meals

Smoked Bacon & White Cheddar Flavored Ultimate Mashed Potatoes

A 1/3 cup (32g) serving of Smoked Bacon & White Cheddar Flavored Ultimate Mashed Potatoes by Betty Crocker has 110 calories, 2g of sugars and 360mg of sodium, as submitted by General Mills, Inc. to USDA (FoodData Central 2211667, record updated Nov 27, 2021).

Nutrition Facts

Serving size1/3 cup (32g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 360mg16%
Total Carbohydrate 17g6%
Dietary Fiber <1g4%
Total Sugars 2g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 40mg3%
Iron not declared
Potassium 300mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that General Mills, Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0016000450820
UPC
016000450820
Category
Entrees, Sides and Small Meals
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other entrees, sides and small meals

Per 100 g, it has more sugar than 88% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 87% of them.

Where the calories come from: 61% carbohydrate, 28% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among entrees, sides and small meals: sugar per 100 g

Sugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 6 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 6 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 6 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 6 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 6 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 6 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 6 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 6 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Smoked Bacon & White Cheddar Flavored Ultimate Mashed Potatoes against the 1,349 entrees, sides and small meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.3 g1.4 g88%
Sodium1,125 mg310 mg87%
Protein9.4 g4 g86%
Calories34415880%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.

Other potatoes in this aisle

307 of the 1,349 entrees, sides and small meals products are named potatoes. Per 100 g their median is 321 calories, 414 mg of sodium and 6.3 g of protein; 178 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Premium Hash Browns Real Idaho Potatoes IDAHOAN810 mg381
Organic Homestyle Mashed Potatoes EDWARD & SONS720 mg360
Homestyle Mashed Potatoes LAMB WESTON634 mg125

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.

What is in it

Ingredients (as submitted): POTATOES*, WATER, INTERESTERIFIED SOYBEAN OIL, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN, WHEY, COOKED BACON BITS (CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY ALSO CONTAIN SMOKE FLAVORING, SUGAR, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, FLAVORING), MODIFIED WHEY, PALM OIL, NONFAT MILK, SALT, SODIUM PHOSPHATE, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MONO AND DIGLYCERIDES, NATURAL FLAVOR, CORN SYRUP SOLIDS, SODIUM ALGINATE, YEAST EXTRACT, LACTIC ACID, XANTHAN GUM, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, ONION*, PARMESAN CHEESE* (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM CASEINATE, VEGETABLE OIL (CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), NATURAL SMOKE FLAVOR, BUTTER OIL, CALCIUM CASEINATE, SODIUM CITRATE, SPICE, SILICON DIOXIDE (ANTICAKING AGENT), BACON FAT, COOKED BACON ([CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE], SMOKE FLAVORING), HYDROLYZED CORN, SOY, AND WHEAT PROTEIN, DISODIUM INOSINATE. FRESHNESS PRESERVED BY SORBIC ACID, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, SODIUM BISULFITE.

The statement lists 42 ingredients at the top level, beginning with Potatoes*, Water, Interesterified Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 27, 2021), not the label on the shelf today.

Source: the ingredient statement General Mills, Inc. submitted to USDA (FoodData Central 2211667).

More Betty Crocker entrees, sides and small meals

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Betty Crocker, Ultimate Mashed Potatoes, Roasted Garlic & Parmesan Cheese3446.25 g1,469 mg
Brown Gravy & Mashed Potatoes3460 g1,500 mg
Cheddar Ultimate Mashed Potatoes3336.06 g1,030 mg
Mashed Potatoes Four Cheese3640 g2,000 mg
Creamy Butter Flavored Mashed Potatoes3640 g1,591 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Betty Crocker Smoked Bacon & White Cheddar Flavored Ultimate Mashed Potatoes?

110 per 1/3 cup (32g) serving, and 344 per 100 g.

How much sodium is in Betty Crocker Smoked Bacon & White Cheddar Flavored Ultimate Mashed Potatoes?

360mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record General Mills, Inc. submitted to USDA, last updated Nov 27, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov