Freschetta · Pizza
Four Cheese Mozzarella, Fontina, Parmesan and Asiago Cheeses Gluten Free Pizza
One pizza (156g) serving of Four Cheese Mozzarella, Fontina, Parmesan and Asiago Cheeses Gluten Free Pizza by Freschetta has 410 calories, 10g of sugars and 840mg of sodium, as submitted by The Schwan Food Company to USDA (FoodData Central 2018970, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2018970, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Schwan Food Company submitted to USDA, for the declared 156g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072180637765
- Category
- Pizza
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza
Per 100 g, it has more sugar than 96% of the 3,416 pizza products in USDA's branded database, and it has more sodium than 59% of them.
Where the calories come from: 47% carbohydrate, 38% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.4 g | 2.6 g | 96% |
| Sodium | 538 mg | 518 mg | 59% |
| Protein | 9.6 g | 10.2 g | 38% |
| Calories | 263 | 240 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,416 products, one per barcode.
Other mozzarella in this aisle
863 of the 3,416 pizza products are named mozzarella. Per 100 g their median is 238 calories, 522 mg of sodium and 10.4 g of protein; 502 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mozzarella Cheese & Garlic Sauce Pizza Fries PEP'S 62 | 429 mg | 207 |
| Mozzarella Cheese Gourmet Pizza DOREEN'S | 427 mg | 245 |
| Hawaiian Recipe Topped with Spicy Ham, Sweet Pineapple and Mozzarella Cheese Over Herbed Tomato & Olive Oil Sauce Crispy Thin Crust Pizza CALIFORNIA PIZZA KITCHEN | 427 mg | 191 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mozzarella", one per barcode.
What is in it
Ingredients (as submitted): LOW MOISTURE PART SKIM MOZZARELLA, FONTINA AND PARMESAN CHEESES (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), WATER, TAPIOCA STARCH, RICE FLOUR, TOMATOES, TOMATO PASTE, RICE STARCH, MODIFIED RICE STARCH, SOYBEAN OIL, CONTAINS 2 % OR LESS OF: ASIAGO AND ROMANO CHEESES (CULTURED PASTEURIZED COW'S MILK, SALT, ENZYMES), DRIED WHEY, YEAST, PALM OIL, SUGAR, SALT, SPICE, XANTHAN GUM, CITRIC ACID, GARLIC, DRIED ONION, DRIED GARLIC, TOASTED ONION POWDER, SOY LECITHIN, NATURAL FLAVOR.
The statement lists 25 ingredients at the top level, beginning with Low Moisture Part Skim Mozzarella, Fontina and Parmesan Cheeses (cultured Pasteurized Part-skim Milk, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement The Schwan Food Company submitted to USDA (FoodData Central 2018970).
More Freschetta pizza
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Freschetta, Thin & Crispy Crust 4 Cheese Medley Pizza | 264 | 5.71 g | 614 mg |
| Italian Cheese Pizza | 264 | 6.25 g | 646 mg |
| Pepperoni & Italian Style Cheese Pizza | 264 | 6.98 g | 721 mg |
| Artisan Crust Pepperoni Pizza | 261 | 6.72 g | 612 mg |
| Pepperoni Whole Grain Crust Pizza | 261 | 6.72 g | 597 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freschetta Four Cheese Mozzarella, Fontina, Parmesan and Asiago Cheeses Gluten Free Pizza?
410 per 1 pizza (156g) serving, and 263 per 100 g.
How much sodium is in Freschetta Four Cheese Mozzarella, Fontina, Parmesan and Asiago Cheeses Gluten Free Pizza?
840mg per serving (36% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Schwan Food Company submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov