Harris Teeter · Prepared Pasta and Pizza Sauces
Four Cheese Pasta Sauce
A 1/2 cup (126g) serving of Four Cheese Pasta Sauce by Harris Teeter has 70 calories, 6g of sugars and 350mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2394898, record updated Jun 1, 2021).
Values for the declared serving and per 100 g. FoodData Central 2394898, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 126g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072036732910
- Category
- Prepared Pasta and Pizza Sauces
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared pasta and pizza sauces
Per 100 g, it has more sugar than 55% of the 3,453 prepared pasta and pizza sauces products in USDA's branded database, and it has more sodium than 19% of them.
Where the calories come from: 59% carbohydrate, 24% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared pasta and pizza sauces: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.8 g | 4.2 g | 55% |
| Sodium | 278 mg | 372 mg | 19% |
| Protein | 2.4 g | 1.6 g | 76% |
| Calories | 56 | 64 | 32% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,453 products, one per barcode.
Other sauce in this aisle
3,064 of the 3,453 prepared pasta and pizza sauces products are named sauce. Per 100 g their median is 62 calories, 370 mg of sodium and 1.6 g of protein; 565 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bea's Brooklyn's Best, Gourmet Pasta Sauce, Tomato Basil BEA'S BROOKLYN'S BEST | 221 mg | 62 |
| Alfredo Rosa Sauce VEGAN EATS | 221 mg | 97 |
| Vodka Sauce JASPER'S | 221 mg | 71 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): WATER, ORGANIC TOMATO PASTE, ORGANIC DICED TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID [ACIDIFIER]), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, SEA SALT, ORGANIC PARMESAN CHEESE (ORGANIC CULTURED PART-SKIM MILK, SALT, ENZYMES), ORGANIC ASIAGO CHEESE (ORGANIC CULTURED MILK, SALT, ENZYMES), ORGANIC ROMANO CHEESE (ORGANIC CULTURED PART-SKIM MILK, SALT, ENZYMES), ORGANIC SPICES, ORGANIC WHITE CHEDDAR CHEESE (ORGANIC MILK, SALT, CHEESE CULTURE, ENZYMES), ORGANIC BASIL, NATURAL FLAVOR.
The statement lists 13 ingredients at the top level, beginning with Water, Organic Tomato Paste, Organic Diced Tomatoes (organic Tomatoes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 1, 2021), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2394898).
More Harris Teeter prepared pasta and pizza sauces
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Harris Teeter, H.t. Traders, Sauce For Pasta, Caramelized Onion | 56 | 4.76 g | 317 mg |
| Harris Teeter, Garden Blend Pasta Sauce | 56 | 7.2 g | 368 mg |
| Tomato & Basil Pasta Sauce | 56 | 4.76 g | 587 mg |
| Homestyle Marinara Pasta Sauce | 62 | 7.03 g | 445 mg |
| Traditional Recipe Pasta Sauce | 62 | 6.25 g | 367 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Four Cheese Pasta Sauce?
70 per 1/2 cup (126g) serving, and 56 per 100 g.
How much sodium is in Harris Teeter Four Cheese Pasta Sauce?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Jun 1, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov