Frankfurter, beef, low fat
USDA Standard Reference Sausages and Luncheon Meats
Frankfurter, beef, low fat contains 140 calories per 57g, according to the USDA FoodData Central database. It provides 12.0g of protein, 9.5g of fat, and 1.6g of carbohydrates.
Values per 57g
Macro Breakdown
140
Calories per 100g
12.0g
Protein
9.5g
Total Fat
1.6g
Carbs
0.8g
Sugar
744mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 1.6 G | 0% |
| Energy | 140.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 12.0 G | 0% |
| Total Sugars | 0.8 G | — |
| Total lipid (fat) | 9.5 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 3.1 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 585.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 63.8 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Betaine | 4.8 MG | — |
| Choline, total | 44.0 MG | — |
| Folate, DFE | 4.0 UG | — |
| Folate, food | 4.0 UG | — |
| Folate, total | 4.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 2.3 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.1 MG | — |
| Vitamin B-12 | 1.4 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 1.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 1.8 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 8.0 MG | 1% |
| Iron, Fe | 1.1 MG | 6% |
| Potassium, K | 129.0 MG | 3% |
| Sodium, Na | 744.0 MG | 32% |
| Vitamin D (D2 + D3), International Units | 24 IU | 120000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 11.0 MG | — |
| Phosphorus, P | 191.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 13.9 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.6 UG | — |
| Vitamin E (alpha-tocopherol) | 0.2 MG | — |
| Zinc, Zn | 2.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 40.0 MG | 13% |
| Fatty acids, total saturated | 1.5 G | 0% |
| Fatty acids, total monounsaturated | 3.8 G | — |
| Fatty acids, total polyunsaturated | 0.2 G | — |
| MUFA 16:1 | 0.4 G | — |
| MUFA 18:1 | 3.4 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.2 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 16:0 | 0.9 G | — |
| SFA 18:0 | 0.5 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
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Frequently Asked Questions
How many calories are in Frankfurter, beef, low fat? ▼
Frankfurter, beef, low fat contains 140 calories per 100g. It has 12.0g of protein, 9.5g of fat, and 1.6g of carbohydrates.
What are the macros in Frankfurter, beef, low fat? ▼
Per 100g, Frankfurter, beef, low fat has 12.0g protein (34% of calories), 9.5g fat, and 1.6g carbs. Sugar: 0.8g.
How much sodium is in Frankfurter, beef, low fat? ▼
Frankfurter, beef, low fat contains 744mg of sodium per 100g, which is 32% of the recommended daily limit (2,300mg).