Frankfurter, meat
USDA Standard Reference Sausages and Luncheon Meats
Frankfurter, meat contains 290 calories per 52g, according to the USDA FoodData Central database. It provides 10.3g of protein, 25.8g of fat, and 4.2g of carbohydrates.
Values per 52g
Macro Breakdown
290
Calories per 100g
10.3g
Protein
25.8g
Total Fat
4.2g
Carbs
1090mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 4.2 G | 0% |
| Energy | 290.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 10.3 G | 0% |
| Total lipid (fat) | 25.8 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 3.5 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1212.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 56.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.6 G | — |
| Arginine | 0.7 G | — |
| Aspartic acid | 1.0 G | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 6.0 UG | — |
| Folate, food | 6.0 UG | — |
| Folate, total | 6.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 1.6 G | — |
| Glycine | 0.5 G | — |
| Histidine | 0.3 G | — |
| Isoleucine | 0.5 G | — |
| Leucine | 0.9 G | — |
| Lysine | 1.0 G | — |
| Methionine | 0.3 G | — |
| Niacin | 2.7 MG | — |
| Pantothenic acid | 0.3 MG | — |
| Phenylalanine | 0.4 G | — |
| Proline | 0.4 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.4 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.5 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.4 G | — |
| Valine | 0.6 G | — |
| Vitamin B-12 | 1.6 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 99.0 MG | 8% |
| Iron, Fe | 1.1 MG | 6% |
| Potassium, K | 152.0 MG | 3% |
| Sodium, Na | 1090.0 MG | 47% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 15.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 206.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 12.5 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.2 MG | — |
| Zinc, Zn | 1.2 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 77.0 MG | 26% |
| Fatty acids, total saturated | 7.7 G | 0% |
| Fatty acids, total monounsaturated | 11.4 G | — |
| Fatty acids, total polyunsaturated | 4.4 G | — |
| MUFA 16:1 | 1.1 G | — |
| MUFA 18:1 | 10.0 G | — |
| MUFA 20:1 | 0.2 G | — |
| MUFA 22:1 | 0.1 G | — |
| PUFA 18:2 | 4.2 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.1 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.1 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.3 G | — |
| SFA 16:0 | 5.2 G | — |
| SFA 18:0 | 2.1 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Similar Foods
Foods in the same category with similar calorie content
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Frequently Asked Questions
How many calories are in Frankfurter, meat? ▼
Frankfurter, meat contains 290 calories per 100g. It has 10.3g of protein, 25.8g of fat, and 4.2g of carbohydrates.
What are the macros in Frankfurter, meat? ▼
Per 100g, Frankfurter, meat has 10.3g protein (14% of calories), 25.8g fat, and 4.2g carbs.
How much sodium is in Frankfurter, meat? ▼
Frankfurter, meat contains 1090mg of sodium per 100g, which is 47% of the recommended daily limit (2,300mg).