Frankfurter, meat, heated
USDA Standard Reference Sausages and Luncheon Meats
Frankfurter, meat, heated contains 278 calories per 52g, according to the USDA FoodData Central database. It provides 9.8g of protein, 24.3g of fat, and 4.9g of carbohydrates.
Values per 52g
Macro Breakdown
278
Calories per 100g
9.8g
Protein
24.3g
Total Fat
4.9g
Carbs
1013mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 4.9 G | 0% |
| Energy | 278.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 9.8 G | 0% |
| Total lipid (fat) | 24.3 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 3.2 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1161.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 57.8 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.6 G | — |
| Arginine | 0.7 G | — |
| Aspartic acid | 1.0 G | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 6.0 UG | — |
| Folate, food | 6.0 UG | — |
| Folate, total | 6.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 1.6 G | — |
| Glycine | 0.5 G | — |
| Histidine | 0.3 G | — |
| Isoleucine | 0.5 G | — |
| Leucine | 0.9 G | — |
| Lysine | 0.9 G | — |
| Methionine | 0.3 G | — |
| Niacin | 2.7 MG | — |
| Pantothenic acid | 0.3 MG | — |
| Phenylalanine | 0.4 G | — |
| Proline | 0.4 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.4 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.5 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.4 G | — |
| Valine | 0.5 G | — |
| Vitamin B-12 | 1.6 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 99.0 MG | 8% |
| Iron, Fe | 1.2 MG | 7% |
| Potassium, K | 141.0 MG | 3% |
| Sodium, Na | 1013.0 MG | 44% |
| Copper, Cu | 0.2 MG | — |
| Magnesium, Mg | 15.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 211.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 12.5 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.2 MG | — |
| Zinc, Zn | 1.1 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 73.0 MG | 24% |
| Fatty acids, total saturated | 7.2 G | 0% |
| Fatty acids, total monounsaturated | 10.7 G | — |
| Fatty acids, total polyunsaturated | 4.0 G | — |
| MUFA 16:1 | 1.2 G | — |
| MUFA 18:1 | 9.3 G | — |
| MUFA 20:1 | 0.2 G | — |
| MUFA 22:1 | 0.1 G | — |
| PUFA 18:2 | 3.7 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.1 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.1 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.2 G | — |
| SFA 16:0 | 5.0 G | — |
| SFA 18:0 | 1.9 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Frankfurter, meat, heated? ▼
Frankfurter, meat, heated contains 278 calories per 100g. It has 9.8g of protein, 24.3g of fat, and 4.9g of carbohydrates.
What are the macros in Frankfurter, meat, heated? ▼
Per 100g, Frankfurter, meat, heated has 9.8g protein (14% of calories), 24.3g fat, and 4.9g carbs.
How much sodium is in Frankfurter, meat, heated? ▼
Frankfurter, meat, heated contains 1013mg of sodium per 100g, which is 44% of the recommended daily limit (2,300mg).