Fran's · Chocolate
Fran's, Deep Milk Chocolate, Creamy & Chocolaty
One bar (31g) serving of Fran's, Deep Milk Chocolate, Creamy & Chocolaty has 170 calories, 16g of sugars and 25mg of sodium, as submitted by Fran's Chocolates, Ltd. to USDA (FoodData Central 1867552, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1867552, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fran's Chocolates, Ltd. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 749668242307
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 65% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 53% of them.
Where the calories come from: 39% carbohydrate, 57% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 51.6 g | 47.5 g | 65% |
| Sodium | 81 mg | 77 mg | 53% |
| Protein | 6.5 g | 5.9 g | 57% |
| Calories | 548 | 514 | 72% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolate in this aisle
7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 4,235 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hershey's, Snack Bites, Milk Chocolate and Almond Clusters HERSHEY'S | 64 mg | 514 |
| Lindt, Lindor, Caramel Milk Chocolate Pieces LINDT | 64 mg | 615 |
| Holiday Premium Milk Chocolate, Vanilla GOOD & DELISH | 64 mg | 538 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA BEANS, SKIMMED MILK POWDER, WHOLE MILK POWDER, CREAM POWDER, SOY LECITHIN, AND VANILLA).
The statement lists 1 ingredient at the top level, beginning with Milk Chocolate (sugar, Cocoa Butter, Cocoa Beans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Fran's Chocolates, Ltd. submitted to USDA (FoodData Central 1867552).
More Fran's chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fran's, Thins 72% Dark Chocolate | 565 | 29.41 g | 0 mg |
| Fran's, 38% Milk Chocolate, Smoked Salt Thins | 565 | 47.06 g | 400 mg |
| Fran's, Mint Thins 65% Dark Chocolate | 565 | 41.18 g | 47 mg |
| Fran's, Fran's Blend Dark Chocolate Thins | 530 | 40 g | 10 mg |
| Gray Salt 66% Dark Chocolate Thins | 577 | 30.77 g | 8 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fran's, Deep Milk Chocolate, Creamy & Chocolaty?
170 per 1 bar (31g) serving, and 548 per 100 g.
How much sodium is in Fran's, Deep Milk Chocolate, Creamy & Chocolaty?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fran's Chocolates, Ltd. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov