Free Range Snack Co · Chips, Pretzels and Snacks
Free Range Snack Co, Veggie Crisps with a Hint of Sea Salt
A 1/3 cup (40g) serving of Free Range Snack Co, Veggie Crisps with a Hint of Sea Salt has 180 calories, 5g of sugars and 180mg of sodium, as submitted by Rocky Mountain Foods, Inc. to USDA (FoodData Central 2010120, record updated Jul 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 2010120, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rocky Mountain Foods, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076958550010
- Category
- Chips, Pretzels and Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 94% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 27% of them.
Where the calories come from: 63% carbohydrate, 35% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12.5 g | 3.6 g | 94% |
| Sodium | 450 mg | 607 mg | 27% |
| Protein | 2.5 g | 7.1 g | 2% |
| Calories | 450 | 500 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other salt in this aisle
1,479 of the 10,242 chips, pretzels and snacks products are named salt. Per 100 g their median is 500 calories, 600 mg of sodium and 7.1 g of protein; 541 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Koikeya, Potato Chips, Japanese Salt & Seaweed KOIKEYA | 357 mg | 571 |
| Chickpea Chips, Lightly Salted MAYA KAIMAL | 357 mg | 500 |
| Corn Chips, Spinach, Kale, Sea Salt THE BETTER CHIP | 357 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salt", one per barcode.
What is in it
Ingredients (as submitted): SWEET POTATO, SQUASH, TARO, CARROT, GREEN BEAN, PURPLE SWEET POTATO, NON-HYDROGENATED CANOLA OIL, DEXTRIN, SEA SALT.
The statement lists 9 ingredients at the top level, beginning with Sweet Potato, Squash, Taro. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 7, 2018), not the label on the shelf today.
Source: the ingredient statement Rocky Mountain Foods, Inc. submitted to USDA (FoodData Central 2010120).
More Free Range Snack Co chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Free Range Snack Co, Carrot Crisps, Sea Salt | 425 | 0 g | 125 mg |
| Free Range Snack Co, Plantain Crisps, Roasted & Salted Crisps | 500 | 0 g | 350 mg |
| Pretzels, Peanut Creme | 500 | 43.33 g | 567 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Free Range Snack Co, Veggie Crisps with a Hint of Sea Salt?
180 per 1/3 cup (40g) serving, and 450 per 100 g.
How much sodium is in Free Range Snack Co, Veggie Crisps with a Hint of Sea Salt?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rocky Mountain Foods, Inc. submitted to USDA, last updated Jul 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov