Free Range Snack Co · Chips, Pretzels and Snacks
Free Range Snack Co, Plantain Crisps, Roasted & Salted Crisps
A 1/3 cup (40g) serving of Free Range Snack Co, Plantain Crisps, Roasted & Salted Crisps has 200 calories, 0g of sugars and 140mg of sodium, as submitted by Rocky Mountain Foods, Inc. to USDA (FoodData Central 1851259, record updated Jun 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 1851259, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rocky Mountain Foods, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076958550096
- Category
- Chips, Pretzels and Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, none of the 10,242 chips, pretzels and snacks products in USDA's branded database has less sugar, and it has more sodium than 16% of them.
Where the calories come from: 58% carbohydrate, 40% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.6 g | 0% |
| Sodium | 350 mg | 607 mg | 16% |
| Protein | 2.5 g | 7.1 g | 2% |
| Calories | 500 | 500 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other crisps in this aisle
445 of the 10,242 chips, pretzels and snacks products are named crisps. Per 100 g their median is 483 calories, 643 mg of sodium and 7.1 g of protein; 47 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Original Green Pea Crisps, Lightly Salted HARVEST SNAPS | 270 mg | 420 |
| Sour Cream & Onion Flavored Lightly Salted 50% Less Sodium Potato Crisps PRINGLES | 268 mg | 536 |
| Bandar, Vegetable Crisps, Harvest Mix BANDAR | 250 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crisps", one per barcode.
What is in it
Ingredients (as submitted): PLANTAINS, PALM OLEIN, SALT.
The statement lists 3 ingredients at the top level, beginning with Plantains, Palm Olein, Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 6, 2018), not the label on the shelf today.
Source: the ingredient statement Rocky Mountain Foods, Inc. submitted to USDA (FoodData Central 1851259).
More Free Range Snack Co chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pretzels, Peanut Creme | 500 | 43.33 g | 567 mg |
| Free Range Snack Co, Veggie Crisps with a Hint of Sea Salt | 450 | 12.5 g | 450 mg |
| Free Range Snack Co, Carrot Crisps, Sea Salt | 425 | 0 g | 125 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Free Range Snack Co, Plantain Crisps, Roasted & Salted Crisps?
200 per 1/3 cup (40g) serving, and 500 per 100 g.
How much sodium is in Free Range Snack Co, Plantain Crisps, Roasted & Salted Crisps?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rocky Mountain Foods, Inc. submitted to USDA, last updated Jun 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov