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Truly Good Foods · Candy

Freedom Gummy Bears

A 1/4 cup (30g) serving of Freedom Gummy Bears by Truly Good Foods has 90 calories, 13g of sugars and 15mg of sodium, as submitted by Tropical Nut & Fruit Co. to USDA (FoodData Central 2592396, record updated Jun 5, 2023).

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 22g8%
Dietary Fiber 0g0%
Total Sugars 13g
Includes Added Sugars 13g26%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Tropical Nut & Fruit Co. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0094184013987
UPC
094184013987
Category
Candy
Records
1 under this UPC

How it compares with other candy

Per 100 g, it has more sugar than 13% of the 19,635 candy products in USDA's branded database, and it has more sodium than 50% of them.

Where the calories come from: 96% carbohydrate, 0% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among candy: sugar per 100 g

Sugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 43 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 43 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 43 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 43 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 43 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 43 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 43 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 43 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 43 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Freedom Gummy Bears against the 19,635 candy products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars43.3 g57.9 g13%
Sodium50 mg50 mg50%
Protein3.3 g2 g60%
Calories3003754%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.

Other bears in this aisle

657 of the 19,635 candy products are named bears. Per 100 g their median is 325 calories, 33 mg of sodium and 5 g of protein; 432 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mini Gummy Bears ENJOY39 mg350
Clear Value, Gummi Bears CLEAR VALUE38 mg308
Gummi Bears Candy AHOLD38 mg308

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bears", one per barcode.

What is in it

Ingredients (as submitted): FREEDOM GUMMY BEARS CORN SYRUP (FROM CORN), SUGAR (FROM BEETS), WATER, GELATIN, CITRIC ACID, ARTIFICIAL FLAVORS, PECTIN (DERIVED FROM FRUIT), VEGETABLE OIL (COCONUT, CANOLA) AND CARNAUBA LEAF WAX (TO PREVENT STICKING), TITANIUM DIOXIDE (COLOR), FD&C RED #40, FD&C BLUE #1* RED #40-E129 & BLUE #1

The statement lists 11 ingredients at the top level, beginning with Freedom Gummy Bears Corn Syrup (from Corn), Sugar (from Beets), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 5, 2023), not the label on the shelf today.

Source: the ingredient statement Tropical Nut & Fruit Co. submitted to USDA (FoodData Central 2592396).

More Truly Good Foods candy

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Summer Gummy Rings30050 g50 mg
Truly Good Foods, Holiday Spice Drops30858.97 g26 mg
Valentine Gummy Bears31243.75 g62 mg
Speckled Jelly Eggs36780 g0 mg
Truly Good Foods, Holiday Sours37570 g25 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Truly Good Foods Freedom Gummy Bears?

90 per 1/4 cup (30g) serving, and 300 per 100 g.

How much sodium is in Truly Good Foods Freedom Gummy Bears?

15mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Tropical Nut & Fruit Co. submitted to USDA, last updated Jun 5, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov