Simple Truth · Popcorn, Peanuts, Seeds and Related Snacks

Freeze-dried Blueberries in Dark Chocolate, Freeze-dried Blueberries

Name: Freeze-dried Blueberries in Dark Chocolate, Freeze-dried Blueberries
Brand: Simple Truth

A 15 pieces (30g) serving of Freeze-dried Blueberries in Dark Chocolate, Freeze-dried Blueberries by Simple Truth has 140 calories, 15g of sugars and 0mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2152799, record updated May 15, 2021).

Values for the declared serving and per 100 g. FoodData Central 2152799, available Oct 28, 2021; USDA record.

Nutrition Facts

Serving size15 pieces (30g)

AmountPortion

Amount per serving

Calories140

% Daily Value*

Total Fat 8g10%

Saturated Fat 4.5g23%

Trans Fat 0g

Cholesterol 0mg0%

Sodium 0mg0%

Total Carbohydrate 19g7%

Dietary Fiber 3g11%

Total Sugars 15g

Includes Added Sugars 12g24%

Protein 2g4%

Vitamin D not declared

Calcium 10mg1%

Iron 2mg11%

Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC: 011110033192
Category: Popcorn, Peanuts, Seeds and Related Snacks
Records: 5 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 91% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 49% carbohydrate, 46% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.

Freeze-dried Blueberries in Dark Chocolate, Freeze-dried Blueberries against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 g	This product	Median of the category	Share of the category lower
Total sugars	50 g	7.1 g	91%
Sodium	0 mg	250 mg	0%
Protein	6.7 g	13.3 g	17%
Calories	467	536	20%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other chocolate in this aisle

3,107 of the 19,429 popcorn, peanuts, seeds and related snacks products are named chocolate. Per 100 g their median is 500 calories, 83 mg of sodium and 7.5 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, MILKFAT, SOY LECITHIN [EMULSIFIER], VANILLA), FREEZE-DRIED BLUEBERRIES, NATURAL FLAVOR, ARABIC GUM, SUGAR, CONFECTIONER'S GLAZE.

The statement lists 6 ingredients at the top level, beginning with Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 15, 2021), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2152799).

More Simple Truth popcorn, peanuts, seeds and related snacks

Product	Calories per 100 g	Sugars per 100 g	Sodium per 100 g
Raisins, Roasted Peanuts, Sunflower Seeds, Almonds, Dates, Pumpkin Seeds, Dried Apricots, Dried Apple & Walnuts Trail Mix, Raisins, Roasted Peanuts, Sunflower Seeds, Almonds, Dates, Pumpkin Seeds, Dried Apricots	467	30 g	0 mg
Sweet Harmony Peanuts, Almonds, Dried Cranberries, Cashews, Dark Chocolate Chunks, Dried Cherries Trail Mix	500	26.67 g	233 mg
Kettle Popcorn with Sweet and Salty Flavor	500	35.71 g	393 mg
Sweet N' Salty Chocolate Drops, Chocolate Peanut Butter Cups, Peanuts, Almonds, Raisins, Cashews & Dried Cranberries Mix	500	40 g	117 mg
Freeze-dried Strawberries in Milk Chocolate, Freeze-dried Strawberries	433	50 g	67 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Simple Truth Freeze-dried Blueberries in Dark Chocolate, Freeze-dried Blueberries?

140 per 15 pieces (30g) serving, and 467 per 100 g.

How much sodium is in Simple Truth Freeze-dried Blueberries in Dark Chocolate, Freeze-dried Blueberries?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated May 15, 2021. Recipes change: the package in your hand is the authority.

Sources for this page

USDA FoodData Central: this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies: survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov